At Prakriti Path, you will experience a transformative retreat nestled in a serene, forest-like environment near the Western Ghats. You will engage in personalized Ayurvedic treatments crafted from over 150 medicinal plants grown organically on-site. Your daily routine will include yoga, meditation, and pranayama sessions, complemented by unique therapies such as Panchakarma (an Ayurvedic fasting & detoxification therapy). The retreat also features an indigenous breed goshala, emphasizing holistic wellness from diet to spiritual health. Designed for small groups, Prakriti Path ensures a highly personal and immersive journey into wellbeing, blending ancient wisdom with natural living.
Participating in the Prakriti Path experience will enhance vitality by teaching personalized self-care practices tailored to your unique constitution. Through understanding your Prakriti, or innate nature, you'll learn targeted lifestyle adjustments, dietary choices, and self-care rituals that optimize energy levels and vitality. This knowledge empowers you to align with your body's natural rhythms, fostering resilience, vigor, and sustained vitality in daily life.
Start by integrating one healthy meal choice daily, emphasizing whole foods and mindful eating.
Chitrakoota Ayurveda, nestled beside the Western Ghats, offers you a serene escape into the heart of traditional wellness. At this destination, your participation in the Prakriti Path retreat immerses you in authentic detoxification and rejuvenation practices integral to Ayurvedic healing. You'll experience firsthand the transformative power of Panchakarma treatments, learn about the medicinal properties of locally grown herbs, and engage in cleansing routines that have been refined over centuries. This retreat not only detoxifies your body but also teaches you sustainable ways to incorporate these ancient practices into your daily life, enhancing your overall wellbeing.
Dr. Rajesh Bayari, the visionary behind the Prakrit Path experience, stands out as a dedicated practitioner who has harnessed the power of Ayurveda to enhance holistic wellbeing. With a deep-rooted passion for serving humanity, Dr. Bayari has focused on integrating traditional Ayurvedic practices with natural healing environments, creating a sanctuary that nurtures both the body and mind. His expertise lies in developing personalized treatment plans that incorporate medicinal plants grown within the retreat’s organic gardens, ensuring that every aspect of the wellness journey is grounded in purity and sustainability. Dr. Bayari's commitment to Ayurveda as a lifestyle and his success in creating a haven of peace make him a trusted and respected figure in the field of natural health.
Aloor, a quaint village near Udupi, serves as an idyllic setting for the Prakriti Path retreat. Nestled amidst lush greenery and bordered by the picturesque Western Ghats, its environment promotes tranquility and healing. The clean, fresh air and quiet atmosphere of Aloor enhance the retreat's wellness activities, making it a perfect backdrop for guests seeking to rejuvenate and connect with nature, away from the bustle of urban life.
The most suitable time to experience the Prakriti Path retreat at Chitrakoota Ayurveda is during the cooler, drier months from November to February, when the weather is pleasant and conducive to outdoor and wellness activities.
Ancient text name: Charaka Samhita (100 BCE – 200 CE)
Ancient text name: Sushruta Samhita (600 BCE – 400 CE)
Ancient text name: Ashtanga Hridaya (6th century CE)
Title: Role of Panchakarma in public health scenario: A Review
Title: Longevity Through Panchakarma in Healthy Life
