Master Jothi's offering centers around embracing the principles and practices of an Ancient Warrior Fitness Lifestyle. Through his teachings, participants delve into the world of Silambam and Kuthuvarisai, gaining insights into traditional Indian martial arts, warrior yoga and Siddha yoga. Participants are introduced to specific animal body movements, warrior yoga postures and sequences and rhythmic cycles.
By embracing these practices, participants can experience anti-ageing effects on their physical and mental state. The holistic nature of this approach, which includes ancient martial arts, yoga, and traditional healing practices, contributes to enhanced immunity, vitality, and overall longevity. The combination of physical activity, mental discipline, and holistic wellbeing practices supports the body's natural immune functions and promotes anti-ageing effects on both the external body and internal systems.
Participants are encouraged to integrate the teachings into their daily routines. This could involve dedicated practice sessions of Silambam and Kuthuvarisai techniques, followed by warrior yoga routines and Siddha yoga practices
Jothi Senthil Kannan is a distinguished figure in the world of traditional Indian martial arts, particularly in the realms of Silambam and Kuthuvarisai. He has devoted his life to mastering and promoting these ancient martial art forms. From the young age of five, Jothi Senthil Kannan began his journey under the guidance of his paternal grandfather, immersing himself in the rigorous practice of Silambam and Kuthuvarisai. Over the years, his dedication and discipline have elevated him to the esteemed position of a Grand Master (Aasan), performer, international referee, and coach. He is the General Secretary and Founder of the International Silambam and Kuthuvarisai Federation and a registered Siddha healer. Jothi's dedication to preserving and promoting these ancient arts has made him a cultural ambassador, with his contributions extending to Europe and beyond.
The Agastya Samhita, attributed to the sage Agastya, is an ancient Indian text that covers various topics, including martial arts, which were considered a means of self-defense and physical wellbeing
The text mentions the use of a staff-like weapon for self-defense and warfare, which can contribute to physical fitness and wellbeing.
Research paper: Influence of silambam practices and yogic practices on
Journal: International Journal of Physical Education, Sports and Health
Abstract: Silambam practices and yogic practices were significantly improved the speed and flexibility.
Understand warrior fitness as a unique discipline, it's emphasis on traditional values
Explores mindset differnce compared to traditional sports
Demonstration of simple yet dynamic movements that embody the warrior mindset
Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course
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Next step, we will send you the zoom link one day before the event.
