Padmini Vidya is a path of akriya, a method which promotes conscious inactivity hence it requires one to learn the technique of listening to sounds while practising breathing exercises to activate different energy points in the body.
Padmini Vidya specifically aids individuals in achieving a state of equanimity, regardless of external circumstances. The practitioner is able to manage situations of excessive adulation or criticism in a calm and composed manner. This results in the development of gratitude within the practitioner.
It should be practiced in a routine manner for 30-40 minutes per day in the early morning preferably on an empty stomach.
Master Vibushree has been practising Nada yoga for over 10 years. His unique offering called Padmini Vidya integrates the practice of Nada yoga with inner breathing techniques. Nada yoga is a form of yoga that focuses on the use of sound and music for spiritual development and is based on the premise that the entire cosmos, including human beings, consists of vibrations, called Nāda.
The Samaveda, an ancient Vedic Sanskrit text, is considered the Veda of melodies and chants and holds a significant place among the scriptures of Hinduism
Samaveda, the ancient text of melodies and chants, inspires Naad Yoga, which harmonizes energy, induces meditation, heals emotions, and awakens spirituality.
Research Paper: Importance of Naad yoga for reducing the stress
Journal: Naad-Nartan Journal of Dance & music 2022
Authors: Adishri Milind Pote, Yogesh Chandrakant Suryawanshi
Abstract: Naad Yoga is a technique that emphasizes the power of sound to control physical and mental health. By understanding and utilizing different frequencies of sound, individuals can heal themselves and create stability and peace.
Get introduced to the concept of Padmini Vidya and its transformative power
Understand the connection between the mind, body, and navel
Discover the importance of quieting the mind and its connection with the navel
Engage in an interactive Q&A session to gain insights, ask questions, and clarify doubts about the course
Next step, we will send you the zoom link one day before the event.
