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Natural Supplements

Lodhra Powder

Ayurveda
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About the product

Lodhra powder, derived from the bark of the Symplocos racemosa tree, is an herbal powder traditionally used in ancient Indic wellness practices. Indigenous to the Indian subcontinent, it is recognized for its distinctive natural properties and is prominently featured in Ayurveda for its therapeutic applications.

Context of use

For Wellbeing Capacity

Lodhra Powder plays a crucial role in building wellbeing capacities by supporting the body's natural balance and promoting a harmonious state of health. Its properties are particularly beneficial in regulating bodily functions and aiding in the maintenance of internal equilibrium. This natural remedy is known for its effectiveness in nurturing the skin and enhancing the body's resilience, making it a valuable ally in the pursuit of holistic wellbeing.

Type of Person

Lodhra Powder is most beneficial for those who experience an imbalance in their physical and emotional wellbeing, characterized by tendencies towards fluid retention and sensitivities. It's ideal for people looking to stabilize their internal environment. Conversely, it may not be appropriate for individuals with a naturally lean build or those prone to feeling cold, as it could intensify these predispositions.

Type of Location and Season

Suited for use in climates where dampness and warmth predominate, Lodhra Powder helps in managing the body's response to such environmental factors. Its properties are especially valuable during the transition into the rainy season or in typically humid locales, where its balancing effects can counteract the challenges posed by moisture-laden air. In contrast, arid or very cold environments may not align well with its use, as it could amplify the dryness or chill.

Time of Day

The optimal time to incorporate Lodhra Powder into a daily routine is in the morning and evening. Taking it at these times helps in aligning the body's rhythms with the natural cycles of the day, fostering a state of balance and wellbeing. Morning use kickstarts the body's systems, setting a tone of stability for the day, while evening consumption supports the natural process of rejuvenation during rest, enhancing overall vitality.

Tips to use

Commonly used in Ayurveda for its astringent and anti-inflammatory properties, beneficial for skin care and women's health. For skin applications, mix the powder with water or rosewater to create a paste and apply it as a face mask to help tighten pores and reduce acne. Leave on for about 10-15 minutes before rinsing off. Use regularly for best results in skincare.

Ancient & scientific relevance

Ancient texts and treatises:

  • Ancient text name: Charaka Samhita (Approx. 300 BCE - 200 CE)
  • Context: Foundational Ayurvedic text that covers various aspects of medicine and wellness.
  • Mention of Lodhra Powder: Discussed within the context of skin care and as an aid in managing bleeding disorders. It highlights Lodhra's astringent and cooling properties, beneficial for enhancing skin complexion and health.

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  • Ancient text name: Sushruta Samhita (Approx. 600 BCE)
  • Context: An ancient encyclopedic text that describes the field of surgery and other aspects of medicine.
  • Mention of Lodhra Powder: References its use in wound healing and as part of formulations to improve eye health, emphasizing its role in reducing inflammation and stopping bleeding.

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  • Ancient text name: Astanga Hridayam (Approx. 7th Century CE)
  • Context: A comprehensive Ayurvedic text that integrates the eight branches of Ayurveda.
  • Mention of Lodhra Powder: Mentioned for its benefits in reproductive health, particularly in addressing gynecological issues. It outlines Lodhra's effectiveness in supporting female reproductive wellness.

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  • Ancient text name: Bhavaprakash Samhita (16th Century CE)
  • Context: A later classical text that compiles knowledge on Ayurveda, including medicinal plants and their uses.
  • Mention of Lodhra Powder: Highlights its utility in managing diarrhea and dysentery, in addition to its skin health benefits, showcasing its versatility in promoting internal and external wellbeing.

Modern Scientific Researches:

Title: ROLE OF SUNTHI-LODHRA POWDER IN RAKTAPRADAR: A CLINICAL STUDY

  • Main author: Purnima Deori, Y. Humtsoe
  • Date of publishing: 2023
  • Abstract: Investigating the efficacy of Sunthi-Lodhra powder in managing Raktapradar (abnormal uterine bleeding), this clinical trial found significant improvement on various parameters, showcasing the potential of Sunthi and Lodhra powder in treating symptoms of Raktapradar effectively.
  • Link to the paper

Curation methodology

Our team of Indic experts have meticulously evaluated products available in your area and identified the most authentic ones through a rigorous assessment of trust markers

  • Established Brand Value: Selection favors brands with a well-established reputation and a history of producing high-quality herbal products. This is inferred from the brand's presence and recognition in the market, as well as its adoption by healthcare professionals and recommendations to patients.  
  • Prior Research and Experience: Selection is influenced by previous research on the brand and the personal or professional experience with it. This includes products that have been previously vetted and found to meet high standards of quality and efficacy.  
  • Non-GMO and Quality Assurance: Products from brands that emphasize non-GMO ingredients and adhere to good manufacturing practices are prioritized. This ensures the product is free from harmful additives and meets safety and quality standards.  
  • Absence of Controversial Ingredients: Products are selected based on the absence of controversial or potentially harmful ingredients, aligning with a cautious approach to health and wellness.
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