Live on Land
·
Natural Supplements

Shankhpushpi

No items found.

About the product

Shankhpushpi, a revered herb in traditional wellness systems, is celebrated for its significant benefits in promoting mental and emotional wellbeing. Known for its delicate, funnel-shaped flowers, this plant is a cornerstone in the holistic approach to cognitive and psychological health.

Central to Shankhpushpi's benefits is its role in enhancing mental clarity and focus. It is traditionally used to support cognitive functions, aiding in memory retention, concentration, and the overall functioning of the mind. This makes it particularly valuable for students, scholars, and those engaged in intellectually demanding activities.

Additionally, Shankhpushpi is recognized for its calming properties. It is believed to help in soothing the mind and reducing mental restlessness, thereby fostering a sense of tranquility and emotional stability. This aspect is especially important in today’s fast-paced world, where mental peace is often elusive.

The herb is also noted for its potential in supporting restful sleep. By calming the mind, Shankhpushpi aids in the natural process of relaxation, which is essential for rejuvenating sleep. This property aligns with the holistic view of health, where quality rest is seen as integral to overall wellbeing.

Moreover, Shankhpushpi is appreciated for its role in maintaining a balanced mood. It is thought to naturally uplift and stabilize mood, contributing to an overall sense of psychological wellbeing.

Context of use

For Wellbeing Capacity

Shankhpushpi is revered for its exceptional capacity to enhance cognitive functions and mental wellbeing. It serves as a powerful brain tonic, improving memory, concentration, and the ability to cope with stress. By calming the mind and promoting mental clarity, Shankhpushpi supports a balanced emotional state, making it an invaluable herb for those seeking to maintain a calm and focused demeanor in their daily lives.

Type of Person

Shankhpushpi is best suited for individuals with an active, dynamic lifestyle or those who engage in mentally taxing activities. It is beneficial for those seeking mental clarity and emotional balance. Conversely, individuals who are naturally sluggish or lethargic might find Shankhpushpi too stimulating, especially if taken in large quantities. It is ideal for people who experience mental restlessness or emotional fluctuations, as it promotes a sense of calm and stability.

Type of Location and Season

Shankhpushpi's efficacy can vary with seasonal and geographical factors. It is particularly beneficial in environments that are mentally taxing or stressful, regardless of the season. However, in extremely cold or damp conditions, its cooling properties may not be as suitable. Adapting its use according to environmental and seasonal needs ensures that its benefits are optimized, making it a versatile tool in managing mental and emotional wellbeing.

Time of Day

The ideal time to consume Shankhpushpi is in the morning or early afternoon. Taking it during these times aligns with the body’s natural rhythm, maximizing its benefits on focus and stability throughout the day. Consumption in the evening or night might interfere with natural rest cycles. Integrating Shankhpushpi into a morning routine can help set a positive and focused tone for the day, enhancing mental clarity and emotional balance.

Tips to use

Shankhpushpi Powder: Mix one teaspoon of Shankhpushpi powder in a glass of warm water or milk and consume it once or twice daily, preferably in the morning and before bedtime. Stir well to ensure the powder dissolves properly.

Shankhpushpi syrup: Typically, the recommended dosage is 5-10 ml, taken twice daily. It is usually consumed directly or diluted with a small amount of water.

Ancient & scientific relevance

Ancient texts and treatises:

  • Ancient text name: Charaka Samhita (Approx. 100 BCE - 200 CE)
  • Context: A seminal text in Ayurveda, focusing on internal medicine and holistic wellness.
  • Mention of Shankhpushpi: Recognized as a 'Medhya' drug, an effective brain tonic used for enhancing memory, cognitive abilities, and treating mental disorders.

  • Ancient text name: Sushruta Samhita (Approx. 6th Century BCE)
  • Context: An ancient surgical text of Ayurveda, detailing various medicinal plants and treatments.
  • Mention of Shankhpushpi: Noted for its use in neurological and psychiatric conditions, including improving cognitive functions and managing anxiety.

  • Ancient text name: Ashtanga Hridayam (Approx. 7th Century CE)
  • Context: A comprehensive manual covering both medical and surgical aspects of Ayurveda.
  • Mention of Shankhpushpi: Described for its ability to enhance cognitive function, memory, and as a treatment for mental conditions.

Modern Scientific Researches:

Title: An update on Shankhpushpi, a cognition-boosting Ayurvedic medicine.

  • Main author: N. Sethiya
  • Date of publishing: 2008
  • Abstract: This review explores the different plant species used as Shankhpushpi in Ayurveda, focusing on their pharmacognostical characteristics, chemical constituents, pharmacological activities, and clinical applications. It provides an insight into the cognitive and central nervous system benefits of Shankhpushpi.
  • Link to the paper

Title: Nootropic, anxiolytic and CNS-depressant studies on different plant sources of shankhpushpi

  • Main author: J. Malik
  • Date of publishing: 2011
  • Abstract: This study compares the memory-enhancing, anxiolytic, and CNS-depressant activities of different plants used as Shankhpushpi. It found that Convolvulus pluricaulis, Evolvulus alsinoides, and Clitoria ternatea exhibit significant nootropic and anxiolytic activities.
  • Link to the paper

Title: MORPHOLOGICAL, CONTROVERSIAL AND LITERARY REVIEW OF SHANKHPUSHPI

  • Main author: K. Naveen
  • Date of publishing: 2016
  • Abstract: This article reviews the morphological features of Shankhpushpi, its therapeutic values, and the controversies surrounding its identification. It highlights the herb's historical significance as a cognitive enhancer in Ayurveda.
  • Link to the paper

Title: Effect of Evolvulus alsinoides Linn. on learning behavior and memory enhancement activity in rodents

  • Main author: A. Nahata
  • Date of publishing: 2010
  • Abstract: This study investigates the effects of Evolvulus alsinoides on learning and memory in rodents, finding significant memory-enhancing properties and protective effects against scopolamine-induced amnesia.
  • Link to the paper

Title: Anxiolytic activity of Evolvulus alsinoides and Convulvulus pluricaulis in rodents

  • Main author: A. Nahata
  • Date of publishing: 2009
  • Abstract: This study evaluates the anxiolytic and antioxidant activities of Evolvulus alsinoides and Convulvulus pluricaulis, substantiating their traditional use in treating stress-induced disorders.
  • Link to the paper

Curation methodology

Our team of Indic experts have meticulously evaluated products available in your area and identified the most authentic ones through a rigorous assessment of trust markers

  • Selection of Product Form: The methodology emphasizes selecting Shankhpushpi in forms that offer optimal absorption and effectiveness. Consideration is given to syrup, capsule, and powder forms, balancing traditional authenticity with user convenience and comfort.
  • Trust and Quality Assurance: Preference is given to products from manufacturers known for their commitment to quality and positive customer feedback. This includes ensuring the authenticity and quality of herbal products.
  • Inclusion of Additional Herbs for Enhanced Benefits: Products that combine Shankhpushpi with other brain-boosting herbs are considered for their potential to provide additional health benefits, offering a more comprehensive herbal remedy.
  • Quality and Purity of Ingredients: The focus is on the purity and quality of Shankhpushpi and any accompanying herbs. Products are selected based on their composition, emphasizing natural ingredients without unnecessary additives.
  • Ranking Based on Overall Evaluation: Products are ranked based on factors such as reliability, product form, additional benefits, and user feedback. This approach helps identify the most suitable Shankhpushpi product for various needs.
  • Adaptability to Consumer Preferences: The methodology ensures a variety of product forms (syrup, capsule, powder) are considered, catering to different consumer preferences and ways of incorporating Shankhpushpi into wellness routines.
CURATED BY
By Banyan Botanicals

Organic Shankhapushpi Powder

For
Buy on Amazon
By Unjha

Shankhpushpi Syrup 200ML

For
Buy on Amazon
By bixa BOTANICAL

Shankhapushpi Herb Powder

For
Buy on Amazon
View recommended products