The practitioner learns practical tips and techniques for individuals to adopt a lifestyle which is closely connected to nature. They learn about various kinds of herbs and plants to grow in their garden and the kind of fruits, spices and vegetables that can be used in daily life for therapeutic and cosmetic purposes
By spending time in a natural environment, the practitioner gains insight into the interdependence and interconnectedness of natural elements, and develops a more mindful and empathetic approach to their interactions with the natural world.
These insights shall be learned and mindfully practiced while interacting with nature.
As a Senior Fellow at Bhoomi College a unique educational institution that offers programs focused on sustainability, ecology, and social innovation, Nagarajan's work focuses on integrating traditional Indian knowledge systems into sustainable living practices. She has researched topics such as agro-ecology, eco-literacy, and sustainable community development. Her approach emphasizes the interconnectedness of all aspects of life and the importance of aligning human activities with ecological principles and values. Through her work, she aims to promote a more holistic and sustainable way of life that is rooted in the wisdom of traditional Indian knowledge systems.
The Rigveda is an ancient Indian collection of Vedic Sanskrit hymns. It is one of the four sacred canonical Hindu texts known as the Vedas
The Rigveda expresses reverence for nature and highlights the interdependence between humans and the environment. It emphasizes the need to maintain balance and harmony with nature and encourages sustainable practices. Living in harmony with nature is seen as important for overall wellbeing
Research Paper: Traditional herbal medicines to overcome stress, anxiety and improve mental health in outbreaks of human coronaviruses
Authors: Mohamad H. Shahrajabian, Wenli Sun, Ali Soleymani, Qi Cheng
Abstract: Plants and herbs play a significant role in treating stress, anxiety, and improving mental health. The natural remedies have calming and soothing effects, helping to alleviate anxiety symptoms and promote overall wellbeing.
Get an introduction to the concept of Ayurvedic constitutions and identify n understand your constitution
Understand how various herbs, fruits and vegetables as per your constitution, help in avoiding any health challenges
Engage in a conversation with specialist on assessing external food consumption, promoting home garden cultivation, minimize expenses, and enhancing health and well-being
Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course
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Next step, we will send you the zoom link one day before the event.
