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Premnath's offering is a personalized recommendation for lifestyle changes, herbal remedies, and various therapies such as massage, herbal oil application and marma therapy tailored to the individual's needs to build optimal performance. The practice also includes Marma treatments, which are aimed at stimulating vital points in the body to remove blockages and promote energy flow. The offering emphasizes the need for self-awareness and analysis of situations, rather than relying solely on reactive measures
The practices offered by him can enhance an individual's overall wellbeing and performance, both physically and mentally. The course includes training in mind power, , and spiritual practices to help individuals develop their inner strength. By incorporating these practices into daily life, individuals can have self-care routines thereby cultivating inner strength and resilience.
These 20-30 minute practices can be included in the morning, mid-day and evening routine as part of daily life.
Premnath is the founder of Deva Vidya Siddha Gurukulam, an institute that is aimed at maintaining and nurturing youthful vigour and vibrant health in his clients. He comes from an ancient lineage of traditional Siddha physicians and martial artists dating back around 600 years in Kerala, India. His speciality lies in blending various traditional healing practices such as Siddha Vaidyam, Kayakalpa treatments, Tantra, and Kalaripayattu to maintain and nurture youthful vigour and vibrant health in his patients. His unique expertise lies in his use of the "Pancha Prana Shuddhi" method, which is said to remove premature senility, and deformation due to one's lifestyle.
The Tirumantiram or Thirumantiram by Tirumular is a Tamil poetic work, that consists of over three thousand verses dealing with various aspects of spirituality, yoga, medicine and philosophy.
The Siddha system as per the Tirumandiram, recognises Siddha as a holistic approach to wellbeing, encompassing spiritual, medicinal, and alchemical aspects. It emphasizes the interconnection of the body, mind, and spirit
"Siddha encompasses herbal medicine, diet, lifestyle recommendations, yoga, meditation, and external therapies. It is valued for its holistic approach to health and wellbeing."
Research Paper: Tamil Traditional Medicinal System – Siddha: An Indigenous Health Practice in the International Perspectives
Journal: TANG [Humanitas Medicine]
Authors: Karunamoorthi Kaliyaperumal, Jazan University, Kaliyaperumal Jegajeevanram, Jerome X, Jayaraman Vijayalakshmi
Get introduced to Athmarekshitham as a practice, derived from ancient sciences like Varmakalai and Yoga, with a focus on mind-body coordination
Understand the significance of maintaining a positive mindset and managing emotions like desire (kama), anger (krodha), and attachment (lobha) in a constructive manner
Get a glimpse of therapeutic practices, such as massage, herbal oil application, and Marma therapy, which provide the benefits of stimulating vital points, removing blockages, and promoting energy flow in the body
Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts,if any, about the course
Next step, we will send you the zoom link one day before the event.
