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About the product

Arjuna, derived from the bark of the Terminalia arjuna tree, is a highly esteemed herb in traditional wellness practices. Its significance lies in its broad spectrum of wellbeing benefits, recognized for centuries in various health systems.

One of the notable benefits of Arjuna is its role in supporting the health of the heart. It is believed to aid in maintaining the natural strength and functioning of the heart, which is crucial for overall wellbeing. This makes Arjuna a valuable herb for those focusing on maintaining cardiovascular health.

Additionally, Arjuna is known for its soothing properties. It is thought to have a calming effect on the body and mind, contributing to a sense of tranquility and emotional balance. This aspect is particularly important in today’s fast-paced and stress-filled environments.

Arjuna also plays a role in supporting physical stamina and endurance. Its properties are believed to enhance the body's natural ability to withstand physical stress and exertion. This makes Arjuna a popular choice among athletes and individuals engaged in physical activities.

Moreover, Arjuna is recognized for its antioxidant properties. These properties are important in protecting the body's cells from oxidative stress, contributing to overall health and vitality.

Context of use

For Wellbeing Capacity

Arjuna promotes a sense of inner strength and emotional stability, mirroring its physical benefits with its capacity to nurture the heart of emotional well-being. Its use encourages perseverance and resilience, qualities essential for overcoming life's challenges and fostering a deep sense of personal growth. Arjuna supports an inner journey towards healing and self-discovery, offering a foundation for building enduring emotional health and a profound connection with one's inner self.

Type of Person

Arjuna is particularly beneficial for individuals who lead a physically active lifestyle or require endurance, as it supports physical stamina and heart health. It's also suitable for those seeking emotional balance and stress management. However, individuals with a naturally low energy level or those prone to lethargy might find Arjuna's energizing effects overwhelming. Therefore, it is ideal for people needing support in physical and emotional wellbeing, while those who prefer a more sedating or calming supplement might need to consider its suitability.

Type of Location and Season

The benefits of Arjuna are particularly pronounced in environments where physical endurance and emotional resilience are challenged, making it suitable for all seasons and locations. However, its warming and energizing properties may be more beneficial in cooler climates and seasons. Adapting its use according to the environmental conditions ensures that its benefits are maximized, making Arjuna a versatile component in wellness practices across various geographical and seasonal contexts.

Time of Day

Arjuna can be consumed at any time of the day, depending on individual preferences and routines. For those focusing on cardiovascular health and physical stamina, taking Arjuna in the morning can be beneficial, aligning with the body's natural cycle of activity. For emotional balance and stress management, it may be taken in the evening to promote relaxation and tranquility. The flexibility in timing makes Arjuna a convenient addition to daily wellness routines.

Tips to use

Arjuna Powder: mix a teaspoon of the powder with warm water and drink it on an empty stomach to maximize absorption. Alternatively, use it as a seasoning in light soups or stews to subtly enhance the dish while boosting your intake of this wellness-promoting herb.

Arjuna Liquid extract:  incorporating 5-10 drops in a glass of water or your preferred beverage. Take this mixture once daily, preferably in the morning to align with natural body rhythms for optimal absorption and effectiveness. Ensure consistent use over several weeks to fully experience its benefits.

Ancient & scientific relevance

Ancient texts and treatises:

  • Ancient text name: Charaka Samhita (Approx. 100 BCE - 200 CE)
  • Context: A key text in Ayurvedic medicine.
  • Mention of Arjuna (Terminalia arjuna): Recognized primarily as a cardiac tonic, used for treating heart diseases and as a general health tonic.

  • Ancient text name: Sushruta Samhita (Approx. 6th Century BCE)
  • Context: An ancient surgical text in Ayurveda.
  • Mention of Arjuna: Highlighted for its therapeutic benefits in cardiovascular conditions and for its anti-inflammatory properties.

  • Ancient text name: Ashtanga Hridayam (Approx. 7th Century CE)
  • Context: A comprehensive manual of Ayurvedic medicine.
  • Mention of Arjuna: Described for its cardioprotective effects, including improving heart function and treating chest pain.

Modern Scientific Researches:

Title: Revisiting Terminalia arjuna – An Ancient Cardiovascular Drug

  • Main author: S. Dwivedi
  • Date of publishing: 2014
  • Abstract: This review focuses on the traditional use of Terminalia arjuna in cardiovascular diseases and summarizes recent experimental and clinical studies. It reports on its anti-ischemic, antioxidant, hypolipidemic, and antiatherogenic activities, and highlights the need for more research on its utility in various cardiovascular diseases.
  • Link to the paper

Title: Medicinal properties of Terminalia arjuna (Roxb.) Wight & Arn.: A review

  • Main author: A. Amalraj
  • Date of publishing: 2016
  • Abstract: This comprehensive review discusses the ethnomedical, phytochemical, pharmacognostical, pharmacological, and clinical significance of Terminalia arjuna, particularly in cardiovascular conditions. It emphasizes the plant's safety when used with conventional drugs and highlights its various medicinal properties like antioxidant, hypotensive, anti-inflammatory, and anti-carcinogenic effects.
  • Link to the paper

Title: Mechanistic Validation of an Ergogenic T. arjuna Standardized Extract (Oxyjun®) Using a Molecular Docking Approach

  • Main author: Kavita R. Pandey
  • Date of publishing: 2021
  • Abstract: This study uses a molecular docking approach to understand the cardio-vascular actions of the phytoconstituents of Terminalia arjuna extract, Oxyjun®. The research found that compounds like arjunic acid, arjungenin, and others demonstrated good docking scores and bioactivity, suggesting their potential efficacy.
  • Link to the paper

Title: Terminalia arjuna Extract Attenuates Isoproterenol-Induced Cardiac Stress in Wistar Rats via an Anti-Apoptotic Pathway

  • Main author: M. Thangaraju
  • Date of publishing: 2020
  • Abstract: This study evaluates the cardioprotective potential of Terminalia arjuna extract against isoproterenol-induced cardiac stress in rats. The extract showed significant protection by decreasing free radical generation, retaining myocardial membrane integrity, and exhibiting anti-apoptotic effects.
  • Link to the paper

Title: Characterisation of Polyphenols in Terminalia arjuna Bark Extract

  • Main author: Anumita Saha
  • Date of publishing: 2012
  • Abstract: This research characterizes the polyphenols in Terminalia arjuna bark, confirming the presence of flavon-3-ols and phenolic acids. These findings may attribute the heart-health effects of Terminalia arjuna to these polyphenols, responsible for endothelial benefit functions.
  • Link to the paper

Curation methodology

Our team of Indic experts have meticulously evaluated products available in your area and identified the most authentic ones through a rigorous assessment of trust markers

  • Selection of Brands and Forms: The methodology involves selecting brands that offer Arjuna in forms that enhance its absorption and effectiveness. The preference is given to brands known for their authenticity and reliability.
  • Formulation Variety: A variety of formulations, such as tablets, syrups, or powders, are considered. The choice depends on the ease of consumption and the ability to deliver the benefits of Arjuna effectively.
  • Consideration of User Experience: Products that are easy to consume, such as those in syrup or capsule form, are preferred to cater to a broad range of users, ensuring a balance between efficacy and user convenience.
  • Brand Reputation and Trust: Brands with a well-established reputation and trust in the market are given priority. This includes brands known for their quality control, ingredient sourcing, and overall product effectiveness.
  • Inclusion of Complementary Ingredients: Products that include complementary ingredients enhancing the effect of Arjuna or providing additional health benefits are considered.
  • Avoiding Overly Processed Forms: Products that are too far removed from the natural form of Arjuna or heavily processed are less favored to ensure the natural benefits of the herb are not diminished.
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