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About the product

Shilajit, a resin-like substance found in the mountainous regions, is a highly esteemed compound in traditional wellness practices. This natural substance is known for its unique composition of minerals and fulvic acid, making it a potent supplement for overall wellbeing.

One of the key benefits of Shilajit is its role in enhancing vitality and energy. It is believed to invigorate the body's internal processes, thereby boosting physical strength and endurance. This makes Shilajit a popular choice for those looking to increase their energy levels and overall physical performance.

In terms of cognitive health, Shilajit is noted for its potential to support memory and cognitive functions. It is often used to improve concentration and mental clarity, making it beneficial for mental wellbeing.

Shilajit also contributes to the body's natural detoxification processes. Its properties aid in the elimination of toxins, supporting the body's purification systems. This aspect of Shilajit is especially valued in practices that focus on cleansing and rejuvenation.

Furthermore, Shilajit is known for its adaptogenic properties, making it effective in helping the body adapt to and manage stress. Its calming effects on the mind contribute to a balanced emotional state, aiding in stress management and overall mental health.

Context of use

For Wellbeing Capacity

Shilajit is renowned for its exceptional capacity to enhance physical and mental wellbeing. This natural resin is packed with fulvic acid and over 84 minerals, offering a profound boost to energy levels, stamina, and overall vitality. It supports the body's natural rejuvenation processes and is particularly effective in enhancing nutrient absorption, making it a powerful supplement for improving longevity and quality of life.

Type of Person

Shilajit is particularly beneficial for individuals seeking to boost energy and vitality, especially those who feel regularly fatigued or depleted. It's also suited for those requiring support in mental and emotional wellness, as it aids in managing stress and maintaining cognitive functions. However, individuals with a naturally intense and overheated disposition might need to moderate their intake, as Shilajit's warming properties could potentially amplify these characteristics. It is less recommended for those who are naturally robust and energetic.

Type of Location and Season

Shilajit is most suited for colder seasons or climates, where its warming properties can be particularly beneficial. In these environments, it helps in maintaining the body’s warmth and energy levels. On the contrary, in hotter seasons or climates, its warming nature might not be as appropriate and could lead to discomfort. Thus, its usage is more favorable in cooler conditions, aligning with the body's need for warmth and energy during such times.

Time of Day

The optimal time for consuming Shilajit is in the morning or early part of the day. Its energizing effects are most beneficial when taken at this time, as it helps in setting a tone of vitality and strength for the day ahead. Evening or nighttime consumption might interfere with the body's natural winding-down processes, making morning or daytime usage more appropriate to harness its full benefits.

Tips to use

Shilajit Resin: Take a pea-sized portion (approximately 300-500 mg) and dissolve it in warm water or milk. Drink this mixture once or twice daily, preferably on an empty stomach in the morning and before going to bed. Adjust dosage based on your individual health needs.

Shilajit drops: Dispense 1-2 drops into a glass of water or warm milk, stir well, and consume once or twice daily, preferably on an empty stomach. Adjust dosage based on individual health goals

Ancient & scientific relevance

Ancient texts and treatises:

  • Ancient text name: Charaka Samhita (Approx. 100 BCE - 200 CE)
  • Context: A foundational text of Ayurveda, focusing on internal medicine.
  • Mention of Shilajit: Described as a potent rejuvenator (Rasayana), enhancing quality of life and preventing ailments. Emphasized for its adaptogenic and rejuvenating properties.

  • Ancient text name: Sushruta Samhita (Approx. 6th Century BCE)
  • Context: One of the primary texts of Ayurveda, dealing mainly with surgical techniques and medicinal plants.
  • Mention of Shilajit: Highlighted for its therapeutic effects and use in various formulations to enhance wellness.

  • Ancient text name: Astanga Hridayam (Approx. 7th Century CE)
  • Context: A comprehensive text on Ayurvedic medicine by Vagbhata, covering both medical and surgical aspects.
  • Mention of Shilajit: Focuses on its role as a rejuvenator and vitality booster, beneficial for overall health and longevity.

  • Ancient text name: Bhavaprakasa Nighantu (Approx. 16th Century CE)
  • Context: A later classical text on Ayurveda by Bhavamisra, including a detailed herbal materia medica.
  • Mention of Shilajit: Detailed as a natural substance with health-enhancing properties, particularly in boosting energy and vitality.

  • Ancient text name: Rasashastra texts (Varied timelines)
  • Context: Ancient texts focusing on alchemy and preparation of medicines using minerals and metals.
  • Mention of Shilajit: Often described for its rejuvenative and therapeutic properties, used in various alchemical preparations.

Modern Scientific Researches:

Title: Shilajit: A Natural Phytocomplex with Potential Procognitive Activity

  • Main author: Carlos Carrasco-Gallardo
  • Date of publishing: 2012
  • Abstract: Explores Shilajit's potential in preventing cognitive disorders associated with aging and cognitive stimulation. The study emphasizes its safety as a dietary supplement and its effects on energy balance and disease prevention.
  • Link to the paper

Title: Shilajit (Mumie): Current Status of Biochemical, Therapeutic and Clinical Advances

  • Main author: Tanuja Mishra
  • Date of publishing: 2019
  • Abstract: Reviews Shilajit's biochemical aspects, microbial role in biosynthesis, bioactivities, and correlation between traditional uses and scientifically validated research findings, highlighting its multi-faceted benefits.
  • Link to the paper

Title: Energy and Health Benefits of Shilajit

  • Main author: S. Stohs
  • Date of publishing: 2017
  • Abstract: Focuses on Shilajit's role as a "revitalizer", promoting physical and mental energy, physical performance, and relieving fatigue. It also discusses its adaptogenic, antioxidant, anti-inflammatory, and other health-promoting properties.
  • Link to the paper

Title: Review on shilajit used in traditional Indian medicine.

  • Main author: E. Wilson
  • Date of publishing: 2011
  • Abstract: Examines Shilajit's origin, varieties, properties, and therapeutic properties in traditional Indian medicine, emphasizing its rejuvenating properties and the need for more scientific evaluation and documentation.
  • Link to the paper

Title: Shilajit: a review

  • Main author: S. Agarwal
  • Date of publishing: 2007
  • Abstract: Describes Shilajit as a rejuvenator and adaptogen used in traditional medicine. The review validates many of Shilajit's therapeutic properties through modern scientific evaluation.
  • Link to the paper

Curation methodology

Our team of Indic experts have meticulously evaluated products available in your area and identified the most authentic ones through a rigorous assessment of trust markers

  • Selective Sourcing Focus: We carefully curate Shilajit from the Himalayas, known for its purity and potency, to ensure top-quality products.
  • Emphasis on Natural Form: Our collection prioritizes Shilajit in its natural resin form, which maintains its inherent efficacy and benefits.
  • Prioritizing High-Quality Standards: We choose Shilajit products that have passed stringent quality checks, reflecting our commitment to offering only the best.
  • Ensuring Authentic Processing: Our selected Shilajit undergoes minimal processing, preserving its natural composition and potency.
  • Diverse Product Forms for Flexibility: We offer Shilajit in various forms, including resin and drops, to suit different customer preferences and needs.
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