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About the product

Trikatu, a classic blend of three spices – black pepper, long pepper, and ginger – is a cornerstone in traditional wellness systems, celebrated for its synergistic effects on overall wellbeing. This powerful combination is known for its ability to enhance various bodily functions.

One of the primary benefits of Trikatu is its role in supporting digestive health. The blend is believed to stimulate digestive enzymes, aiding in efficient digestion and assimilation of nutrients. This property makes Trikatu particularly valuable for maintaining a healthy and balanced digestive system.

Trikatu is also noted for its warming properties, making it beneficial in maintaining internal warmth and energy, especially in cooler climates or seasons. Its invigorating nature is thought to stimulate the body's natural metabolic processes, contributing to a sense of vitality and robustness.

Additionally, the combination is reputed for supporting respiratory health. Its components work together to aid in maintaining clear and comfortable breathing, which is especially beneficial in changing weather conditions and environmental challenges.

Furthermore, Trikatu is recognized for its role in enhancing the absorption and effectiveness of other dietary supplements and nutrients. By improving bioavailability, it ensures that the body receives the maximum benefit from consumed nutrients, making it a valuable adjunct in dietary regimes.

Context of use

For Wellbeing Capacity

Trikatu, a dynamic blend of three pungent herbs, is celebrated for its ability to stoke the digestive fire, enhance metabolism, and promote the assimilation of nutrients. It serves as a natural stimulant, invigorating the body's internal systems and aiding in the detoxification process. By clearing the channels of the body, Trikatu supports respiratory health and combats sluggishness, making it an invaluable aid for overall vitality and energy.

Type of Person

Trikatu is most beneficial for individuals who are naturally dynamic and active, both mentally and physically. It's particularly suitable for those who seek to maintain high energy levels and mental alertness. However, it might be overwhelming for those with a naturally sensitive or delicate constitution, as its stimulating properties can be quite potent. It is also ideal for people who tend to feel sluggish or mentally foggy, as it can help invigorate and clear the mind.

Type of Location and Season

Trikatu's efficacy is greatly influenced by seasonal and geographical factors. It is especially suited for cooler climates and seasons, where its warming properties help maintain internal heat and energy. In contrast, in hot and dry conditions, its intense nature may not be as appropriate. Therefore, its use should be tailored to match the external environment, ensuring it harmonizes with the body’s needs according to the changing seasons and locations.

Time of Day

The optimal time for consuming Trikatu is during or after meals, particularly in the morning or early afternoon. This timing aligns with the body’s natural digestive process, enhancing the absorption and effectiveness of nutrients. Consuming Trikatu late in the evening might interfere with natural sleep patterns due to its stimulating properties. Including it in a morning or midday routine can significantly boost daily vitality and mental clarity.

Tips to use

Ancient & scientific relevance

Ancient texts and treatises:

  • Ancient text name: Charaka Samhita (Approx. 100 BCE - 200 CE)
  • Context: A principal text in Ayurveda, focusing on internal medicine.
  • Mention of Trikatu: Noted for its use in enhancing digestive function and as a bioavailability enhancer for other medicaments, due to its properties as a Rasayana (rejuvenator)

  • Ancient text name: Sushruta Samhita (Approx. 6th Century BCE)
  • Context: An ancient compendium of surgery and medicinal plants in Ayurveda.
  • Mention of Trikatu: While specific mentions in Sushruta Samhita may not be directly available, Trikatu's constituents (black pepper, long pepper, and ginger) have been used traditionally in Ayurveda for promoting digestion and treating respiratory problems.

Modern Scientific Researches:

Title: Trikatu - A combination of three bioavailability enhancers

  • Main author: R. Kaushik
  • Date of publishing: 2018
  • Abstract: This article discusses Trikatu as a miraculous formulation used in the Ayurvedic system of medicine, highlighting its benefits for digestive impairment, chronic rhinitis/sinusitis, asthma, cough, and obesity. It also emphasizes Trikatu's role in enhancing the bioavailability of phytoconstituents and synthetic drugs.
  • Link to the paper

Title: Pharmacokinetic and pharmacodynamic studies on interaction of "Trikatu" with diclofenac sodium.

  • Main author: L. Lala
  • Date of publishing: 2004
  • Abstract: This study investigates the interaction of Trikatu with diclofenac sodium, revealing its influence on the bioavailability and therapeutic efficacy of the drug.
  • Link to the paper

Title: Effect of an indigenous herbal compound preparation ‘Trikatu’ on the lipid profiles of atherogenic diet and standard diet fed Rattus norvegicus

  • Main author: V. Sivakumar
  • Date of publishing: 2004
  • Abstract: This study evaluates the hypolipidaemic effects of Trikatu on rats, suggesting its potential in reducing the risk of hyperlipidaemia and atherosclerosis.
  • Link to the paper

Title: Cytochrome P450 inhibitory potential and RP-HPLC standardization of trikatu--a Rasayana from Indian Ayurveda.

  • Main author: R. Harwansh
  • Date of publishing: 2014
  • Abstract: This study assesses the inhibitory potential of Trikatu on drug-metabolizing enzymes, indicating its interaction potential with pharmacological drugs.
  • Link to the paper

Title: Trikatu, an herbal compound as immunomodulatory and anti-inflammatory agent in the treatment of rheumatoid arthritis--an experimental study.

  • Main author: Vachana Murunikkara
  • Date of publishing: 2014
  • Abstract: This experimental study explores the immunomodulatory and anti-inflammatory properties of Trikatu in treating rheumatoid arthritis.
  • Link to the paper

Curation methodology

Our team of Indic experts have meticulously evaluated products available in your area and identified the most authentic ones through a rigorous assessment of trust markers

  • Form of Consumption: Preference is given to forms that ensure optimal absorption and effectiveness. This includes considerations for capsules, powders, or other forms that maintain the herb's natural properties while being convenient to consume.
  • Brand Trust and Experience: Brands that have a reputation for authenticity and quality, and those that have been personally experienced or well-received by users, are favored. This ensures reliability and effectiveness of the Trikatu being curated.
  • Combination with Other Herbs: Products that combine Trikatu with other complementary herbs are considered, as they might offer added benefits and enhance the overall effect of Trikatu.
  • Product Specifics: Attention is paid to the specifics of each product, such as additional ingredients and their impact on the overall effectiveness of Trikatu.
  • Spiritual and Emotional Value: For some brands, the spiritual and emotional value associated with the production process is taken into account, reflecting on the purity and freshness of the herbs.
By Himalaya

Organic Trikatu

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Organic Trikatu Supplements

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