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Live on Land
·
Living Soil

Prakriti Samvedana

For building empathy

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About the course

What insight will I get

You will learn to practice permaculture and organic gardening, mastering soil enrichment, companion planting, organic pest control, and water conservation. Additionally, you will explore seed saving and Indic plant wisdom, gaining practical skills to create and sustain a thriving, chemical-free garden while deepening your connection with nature.

Benefits of this insight

You will develop a deeper connection with nature, fostering empathy for all living beings by understanding ecological balance first hand. Engaging in sustainable gardening practices will help you recognize the interdependence of plants, soil, and life, leading to a more mindful and harmonious relationship with the environment.

Incorporating in my life

You can start by growing an organic garden, adopting composting and water conservation practices, and using natural methods for soil health and plant care. These daily habits will seamlessly integrate sustainable living into your routine, reinforcing your connection with nature.

About the specialist

Srivathsa Govindaraju is an Earth-friendly Farmer, Naturalist, and Sustainable Living expert based in Bangalore. With over 15 years of experience, Srivathsa's expertise lies in promoting positive wellbeing through a clear understanding of our symbiotic relationship with nature. What makes Srivathsa truly special is his commitment to living the principles he teaches. As a practising Chemical-free Farmer and avid wildlife conservationist, he embodies a holistic and sustainable lifestyle. Through his Nature Inspires initiatives, Srivathsa offers programs for different age groups, guiding clients towards a natural way of life and fostering awareness of our surroundings.

Online from
Bangalore

Ancient & scientific relevance

Ancient texts that refer to this

The Charaka Samhita compiled by the sage Charaka, is a Sanskrit text on Ayurveda (Indian traditional medicine). It is one of the two foundational texts of this field that have survived from ancient India

Soil, as per Charak Samhita, provides nutrient-rich food, promotes stress relief and mental well-being, encourages physical activity, and supports a healthy environment, all of which contribute to human well-being.

Modern research & publications

Research paper: Does Soil Contribute to the Human Gut Microbiome?

Author(s): Winfried E.H. Blum, Sophie Zechmeister-Boltenstern, Katharina M. Keiblinger

Abstract: Soil contributes beneficial microorganisms to the human gut, promoting well-being and supporting human health.

Introductory session

30-45 mins LIVE 1:1 online introductory session with Srivathsa Govindaraju.

The session will be facilitated by the Leela Life Concierge Desk.

Plan for the intro session

Introduction to permaculture and its principles along with it's significance in creating sustainable ecosystems

Discuss the importance of biodiversity in organic gardening

Understand the process of soil building through composting and vermiculture

Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course

Plan for overall course

The specialist will be tailoring the course for you and the exact number of sessions will depend on multiple factors such as need, inclination, interest, absorption and more.

The plan below should give you a rough indication of how many sessions will it take for you to inculcate the learnings from this course in to your regular life by yourself.

Live 1:1 online course
5 sessions
Duration of each session
60 mins
Frequency
Weekly

Session 1

Achieving Holistic Wellbeing through Sustainable Living
  • Understanding the importance of holistic well-being
  • Exploring what to expect on this sustainable living journey
  • Understanding Nature, Ecosystem, and Biodiversity
  • Navigating Holistic Wellness: Understanding Our Place, Modern Impact, Sustainability, and Balance

Session 2

Understanding Basic Elements - Pancha Bhootas (Soil, Water, Fire, Air, and Sky)
  • Understanding Pancha Bhootas (Soil, Water, Fire, Air, and Sky)
  • An Insight into Soil - The Origin of Life!
  • Understanding how healthy soil leads to healthy food

Session 3

Garden as a Tool for Wellbeing
  • Introduction to basics of plants and gardening
  • Steps to plan your garden, choosing the right plants for your garden, tips for garden maintenance
  • Understanding what your garden needs, dealing with garden pests and diseases
  • How gardening can enhance your well-being

Session 4

Journey towards Sustainable Living - Part 1
  • Psychological and Physiological effects of separation from nature
  • Identifying hidden chemical exposures in our daily lives
  • Importance and advantages of eating local produce and open foraging
  • Detailed insight into gut microbiota and their care

Session 5

Journey towards Sustainable Living - Part 2
  • Exploring Holistic Change: Embracing sustainable lifestyles, dietary choices, and natural alternatives to harmful chemicals
  • Scientific analysis and benefits of forest bathing
  • Elevating your wellbeing with natural supplements, immune-boosting teas, and wild, fresh foods
  • Simple Activities/Recipes to Stay Close to Nature

Frequently asked questions

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Guided by

Srivathsa Govindaraju

Earth-friendly Farmer, Naturalist, and Sustainable Living expert

Find out if it's right for you!
Schedule a 15-minute complimentary conversation with a Leela Life Counselor

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