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At Saunderiya Sadan, you will delve into specialized ayurvedic routines centered on enhancing your skin and hair. You will learn about the potent benefits of herbal hair serums and masks and discover rejuvenating Ayurvedic facials that enhance your skin's natural glow. Your experience will be enriched with practical sessions on the beneficial properties of natural ingredients and herbal cooking designed to support skin and hair health. These insights will be complemented along with elements like chanting and scenic walks, offering a serene backdrop while focusing on equipping you with effective beauty rituals for lasting natural beauty.
Participating in Saunderiya Sadan, you will actively engage in learning personalized care routines for skin and hair, using natural and Ayurvedic methods. These routines not only enhance your physical appearance but also boost your overall energy and wellbeing, contributing to a sense of vitality. By adopting these practices, you empower yourself with the knowledge and skills to maintain a vibrant and energetic lifestyle, directly impacting your physical health and emotional balance.
Start by integrating one Ayurvedic facial technique you learned, using natural ingredients, into your morning or evening routine. Additionally, add some therapeutic herbs to your food to enhance your beauty from within. These two simple actions will help maintain the benefits of the retreat and gradually enhance your overall wellbeing.
At the Niraamaya Wellness Retreat in Kovalam, you'll discover a perfect blend of traditional Ayurvedic practices and yoga within the tranquil setting of a luxurious retreat. Perched on a dramatic cliff edge and surrounded by secluded beaches, this serene destination offers a tranquil escape. Nestled among breezy coconut palms, you can engage in holistic Ayurvedic treatments in specially designed rooms, practice yoga with breathtaking views of the Arabian Sea, and relax in heritage cottages that reflect Keralite charm. Every aspect of Niraamaya is thoughtfully tailored to enhance your wellbeing, providing a harmonious balance of mind, body, and spirit in one of South India’s most pristine environments.
Kovalam, a serene coastal town in Kerala, offers a perfect retreat for your wellbeing journey. Renowned for its palm-lined beaches and tranquil coves, the geography of Kovalam provides a calming backdrop that enhances relaxation and rejuvenation. The region's rich cultural tapestry is deeply intertwined with the traditional practices of Ayurveda, making it an ideal setting for holistic health. Engage in therapeutic Ayurvedic treatments, yoga by the azure waters of the Arabian Sea, and savor the peaceful lifestyle that embodies the local ethos. In Kovalam, every element converges to nurture your body, mind, and spirit.
The best time to experience the Saunderiya Sadan retreat in Kovalam is from October to March when the weather is pleasantly cool and dry, ideal for enjoying outdoor activities and the scenic beauty of the area.
Ancient text name: Sushruta Samhita (circa 600 BCE)
Ancient text name: Charaka Samhita (circa 200 BCE - 200 CE)
Title: DR SKIN CARE IN AYURVEDA -A REVIEW
Title: Concept of Beauty and Ayurveda Medicine
