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Eat Right
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Therapeutic

Chawanprash

For

Immunity

,

Vitality

,

Analytical Mindset

,

Ayurveda
,
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About the product

Chyawanprash, a classical herbal formulation, holds a significant place in ancient wellness practices. This nutritive jam is a blend of various herbs, with Amla (Indian gooseberry) as its primary ingredient, known for its high vitamin C content. Chyawanprash is renowned for its rejuvenating and energizing properties, making it a staple in daily wellness routines.

The formulation is credited with enhancing the body's natural defense mechanisms. Its rich antioxidant profile helps in combating oxidative stress, a key aspect of maintaining overall vitality and youthfulness. The presence of various herbs and spices in Chyawanprash supports the immune system, aiding in the body's resilience against environmental stressors.

In terms of digestive health, Chyawanprash is known to aid in the digestive process. Its ingredients work synergistically to stimulate digestive enzymes, thereby promoting efficient digestion and absorption of nutrients. This, in turn, supports overall physical health and energy levels.

Mentally, Chyawanprash is believed to aid in cognitive functions. Its nourishing properties are thought to enhance memory, concentration, and alertness, contributing to mental clarity and focus. This makes it a valuable addition for those seeking to enhance their mental acuity and performance.

Moreover, Chyawanprash's adaptogenic properties make it beneficial in managing stress. It helps in balancing the body's response to stress and promotes a sense of calm and wellbeing.

Context of use

For Wellbeing Capacity

Chyawanprash, a traditional Ayurvedic herbal jam, is renowned for its rejuvenating and immune-boosting properties. Packed with a blend of over forty herbs along with clarified butter, honey, and raw sugar, it serves as a powerful tonic for enhancing overall vitality. This nutritive paste is particularly effective in supporting respiratory health, improving digestion, and enhancing the body's defense mechanisms against seasonal changes and infections. Its antioxidant-rich composition aids in detoxification and promotes a youthful state of health and wellbeing.

Type of Person

Chyawanprash is well-suited for individuals with a tendency towards fatigue, low energy, and those needing cognitive support. Its revitalizing properties are beneficial for those requiring an energy boost and mental clarity. However, individuals with a naturally high energy level or those prone to overstimulation might find Chyawanprash too invigorating. For such individuals, it is advisable to moderate the intake to avoid excessive energy, which could potentially disrupt the natural balance of their physical and mental state.

Type of Location and Season

Chyawanprash is particularly beneficial in colder seasons and climates, where its warming and energizing properties are most needed. In these environments, it helps in maintaining internal warmth and supports the immune system. However, in hot seasons or climates, its heat-inducing nature might be excessive. During such times, its use should be moderated to prevent any imbalance caused by additional internal heat, thereby maintaining harmony with the body's natural adaptation to the environment.

Time of Day

The optimal time to consume Chyawanprash is in the morning, preferably before breakfast. This timing aligns with the body’s natural rhythm, allowing for maximum absorption of its nutrients and ensuring an energized start to the day. Its revitalizing properties are most effective when the body is gearing up for the day’s activities. Consuming Chyawanprash later in the day or evening might be less beneficial, as it could potentially interfere with the natural winding down process of the body.

Ancient Knowledge Provenance

Ancient texts and treatises:

  • Ancient text name: Charaka Samhita (approx. 2nd century BCE)
  • Context: A foundational text in Ayurveda that deals with a variety of medical subjects.
  • Mention of Chyawanprash: While the exact formulation known as Chyawanprash might not be directly mentioned, similar herbal jams and their rejuvenating properties are discussed, with emphasis on their role in enhancing vitality, immunity, and overall health.

  • Ancient text name: Ashtanga Hridayam (approx. 7th century CE)
  • Context: A comprehensive guide covering Ayurvedic theory and practice.
  • Mention of Chyawanprash: References formulations akin to Chyawanprash for their Rasayana (rejuvenating) properties, particularly in promoting youthfulness, longevity, and boosting immunity.

  • Ancient text name: Various Later Ayurvedic Texts (post-7th century CE)
  • Context: Expansion of Ayurvedic knowledge in texts that followed the foundational works.
  • Mention of Chyawanprash: These texts likely elaborate on the specific formulation of Chyawanprash as known today, emphasizing its comprehensive health benefits, including respiratory health, digestive balance, and immune system support.

Modern researches

Modern Scientific Researches:

Title: "EFFECT OF CHYAWANPRASH ON COGNITIVE, AUTONOMIC AND RESPIRATORY PARAMETERS IN"

  • Main author: R. Archana
  • Date of publishing: 2014
  • Abstract: This study explores the memory-boosting potential of Chyawanprash in healthy college students. It concludes that Chyawanprash is helpful in improving cognition, wellbeing, and academic performance.
  • Link to the paper

Title: "Effects of an ancient nutritional supplement chyawanprash and vitamin c on antioxidant enzymes and serum immunoglobulin g levels in humans"

  • Main author: N. Gupta
  • Date of publishing: 2013
  • Abstract: This study investigates the effects of Chyawanprash and Vitamin C on antioxidant enzymes and serum immunoglobulin G levels, finding that Chyawanprash enhances antioxidant status better than Vitamin C.
  • Link to the paper

Title: "Effect of Chyawanprash and vitamin C on glucose tolerance and lipoprotein profile."

  • Main author: S. Manjunatha
  • Date of publishing: 2001
  • Abstract: The study compares the effects of Chyawanprash and Vitamin C on glucose tolerance and lipoprotein profile, showing that Chyawanprash reduces postprandial glycemia and improves blood cholesterol levels.
  • Link to the paper

Title: "A Cytogenetic Study on the Efficacy of Chyawanprash Awaleha as an Antioxidant in Oral Premalignant Cancer"

  • Main author: A. Uma
  • Date of publishing: 2014
  • Abstract: This study investigates the efficacy of Chyawanprash against betel quid chewers with oral precancerous lesions, finding that Chyawanprash can minimize genotoxic effects caused by mutagenic agents in betel quid.
  • Link to the paper

Curation methodology

Our team of Indic experts have meticulously evaluated products available in your area and identified the most authentic ones through a rigorous assessment of trust markers

  • Curation Methodology for Selecting Specific Chyawanprash Products
  • Ingredient Quality and Purity: The selection of Chyawanprash products is based on the high quality and purity of ingredients. It is essential to ensure that there are no artificial additives present. The purity of ingredients directly impacts the efficacy of Chyawanprash.
  • Herbal Composition: The products chosen should have a balanced and traditional herbal composition. This means adhering to the classical formulations of Chyawanprash, which is critical for its authenticity and effectiveness.
  • Processing and Manufacturing Practices: Preference is given to Chyawanprash products processed using traditional methods that help retain the medicinal qualities of the herbs. Manufacturing practices that respect the ancient Ayurvedic preparation methods are prioritized.
  • Brand Reputation and History: Selection favors products from brands with a positive reputation and proven track record in producing authentic Ayurvedic products. The historical credibility of the brand in making Chyawanprash is a key factor.
  • Certifications and Standards Compliance: Products meeting relevant health and safety certifications, including organic certifications and adherence to Ayurvedic standards, are preferred. This ensures that the Chyawanprash adheres to health standards and maintains quality.
  • Consumer Reviews and Feedback: Evaluating consumer reviews is integral to gauge the effectiveness, taste, and overall satisfaction with the Chyawanprash. Products with positive feedback and high consumer satisfaction are prioritized.
  • Price and Value for Money: The cost-effectiveness of the product is considered. While high-quality Chyawanprash may be priced higher, the focus is on the value it offers in terms of health benefits.
  • Availability and Accessibility: Products that are readily available and easily accessible to consumers, whether through online platforms or in local health stores, are preferred. This ensures that the product reaches a wider audience and is convenient to purchase.
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