Personal Care

Rose Water

No items found.

About the product

Gulab Jal (Rose Water), distilled from the petals of the rose, is a traditional elixir with a rich history in wellness practices for its multifaceted health benefits. It is celebrated for its soothing, anti-inflammatory properties that contribute to a sense of calm and well-being. The gentle fragrance of Rose Water is known to uplift the mood, reduce feelings of stress, and promote emotional balance, aligning with the holistic approach to wellness that encompasses mental, emotional, and spiritual health.

In addition to its calming effects, Rose Water is valued for its contribution to skin health. Its hydrating properties help to maintain the skin’s natural moisture balance, leaving it feeling refreshed and revitalized. The use of Rose Water as a facial toner or in beauty routines supports the skin’s clarity and radiance, reflecting the ancient belief in the importance of nurturing the body both inside and out.

Rose Water also plays a role in digestive well-being. It is traditionally used as a mild digestive tonic, believed to support the digestive process and soothe the digestive tract. This aspect of Rose Water’s use underscores the holistic principle that true health encompasses a harmonious functioning of all bodily systems.

Incorporating Rose Water into daily routines is a testament to the timeless wisdom of ancient wellness practices, offering a simple yet effective way to enhance overall well-being. Its broad spectrum of benefits, from emotional support and skin health to digestive well-being, exemplifies the integrated approach to health that is a cornerstone of holistic traditions.

Context of use

For Wellbeing Capacity

Rose Water, celebrated for its gentle, soothing properties, plays a crucial role in enhancing skin hydration, emotional balance, and overall sensory wellbeing. Its application or inhalation can instantly uplift the mood, soothe stress, and provide a cooling effect on the skin, making it an excellent addition to daily wellness routines. The inherent antioxidants and anti-inflammatory properties of rose water help in maintaining skin health, reducing redness, and promoting a radiant complexion.

Type of Person

Ideal for individuals with a naturally warm constitution or those experiencing stress and needing emotional upliftment. Its cooling properties are particularly beneficial for those with sensitive or irritated skin, offering a soothing effect. However, individuals with extremely cold sensitivities or those prone to allergic reactions to floral products might want to use rose water cautiously or in diluted form.

Type of Location and Season

Rose Water is a versatile addition to any climate or season, but it shines particularly in hot, dry environments where its cooling and moisturizing benefits can be most appreciated. During the summer months, its application can offer a refreshing respite from the heat. In contrast, in extremely cold and wet conditions, its use might be less needed but still beneficial for its emotional uplifting properties.

Time of Day

Applying or using rose water in the morning can help refresh and awaken the senses, setting a positive tone for the day. Its soothing properties make it an excellent component of morning skincare routines, providing hydration and preparing the skin for the day ahead. Additionally, using rose water in the evening can help calm the mind and body, promoting a sense of relaxation and readiness for a restful night's sleep.

How to use it?

Ancient & scientific relevance

Ancient texts and treatises:

  • Ancient text name: Charaka Samhita (Estimated between 500 BCE to 200 CE)
  • Context: A fundamental text of Ayurveda focused on internal medicine.
  • Mention of Rose Water: While direct references to rose water may not be explicitly detailed, the Charaka Samhita discusses the use of floral waters for their therapeutic effects, including cooling, refreshing, and soothing properties that align with the known benefits of rose water.

  • Ancient text name: Sushruta Samhita (Around 600 BCE, with later additions)
  • Context: A seminal text on Ayurvedic surgery and medicine.
  • Mention of Rose Water: Sushruta Samhita elaborates on the use of plant-based infusions and decoctions for their health and healing properties. Rose water fits within these practices as a beneficial aid for eye care, skin treatment, and mental relaxation.

  • Ancient text name: Ashtanga Hridayam (Around 7th century CE)
  • Context: A compendium summarizing Ayurvedic knowledge, focusing on a balanced approach to health and wellness.
  • Mention of Rose Water: This text likely encompasses rose water within its discussions on herbal and floral remedies that pacify Pitta dosha, offering cooling effects, enhancing mood, and supporting skin health.

  • Ancient text name: Bhavaprakash Samhita (16th century CE)
  • Context: A comprehensive text that expands on the medicinal and nutritional properties of various substances.
  • Mention of Rose Water: Bhavaprakash Samhita includes detailed descriptions of flowers and their therapeutic uses. Rose water, known for its cooling and soothing properties, would be recommended for its ability to improve skin complexion, balance the mind, and as a part of daily facial care routines.

Modern Scientific Researches:

Title: Inhibition of Neutrophil Adhesion and Antimicrobial Activity by Diluted Hydrosol Prepared from Rosa damascena.

  • Main author: N. Maruyama
  • Date of publishing: 2017
  • Abstract: Investigated the effects of rose water on Candida albicans and MRSA growth, and its impact on neutrophil function. Rose water was shown to inhibit mycelial growth of C. albicans, reduce MRSA viability, and suppress neutrophil activation, suggesting potential for reducing skin inflammation caused by microbial infections.
  • Link to the paper


  • Main author: Y. W. Wulandari
  • Date of publishing: 2021
  • Abstract: Studies the antioxidant activity of red rose water extract, showcasing its very strong to moderate antioxidant capabilities, highlighting its potential health benefits.
  • Link to the paper

Curation methodology

Our team of Indic experts have meticulously evaluated products available in your area and identified the most authentic ones through a rigorous assessment of trust markers

  • Ingredient Quality and Purity: Focus on products that use high-quality, pure rose water without unnecessary additives or chemicals. This involves selecting products that highlight the use of organic or natural roses, preferably sourced from regions known for their rose cultivation.
  • Production Process: Preference for rose water produced through traditional distillation processes or methods that preserve the natural integrity and beneficial properties of rose petals. This includes paying attention to how the rose water is extracted, ensuring it retains its natural essence and benefits.
  • Brand Reputation and Transparency: Consideration of brands with a strong reputation for quality and transparency about their sourcing, production processes, and ingredients. Brands that provide clear information about their product formulations and practices are preferred.
  • Certifications and Standards: Looking for products that have relevant certifications or meet certain standards, such as organic certifications, which indicate adherence to strict guidelines on ingredient sourcing and production.
  • Versatility and Usefulness: Preference for rose water products that are versatile and can be used in multiple ways, such as in skincare routines, as a fragrance, or in culinary applications. This involves selecting products that are effective and beneficial in various contexts.
  • Sensory Experience: Consideration of the sensory experience provided by the rose water, including its aroma and texture. Products that offer a pleasant and authentic rose scent, without being overpowering or artificial, are preferred.
By Naturevibe Botanicals

Rose Water

Buy on Amazon

Rose Water

Buy on Amazon
By Everyday Beauty Helping You Feel Beautiful Inside And Out

Rose Water

Buy on Amazon
View recommended products