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Hibiscus Tea

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About the product

Hibiscus tea, revered for its deep crimson hue and tart, refreshing taste, is a beverage steeped in ancient wellness traditions. Originating from the vibrant petals of the Hibiscus sabdariffa flower, this tea has been celebrated across various ancient knowledge systems for its multifaceted well-being benefits. It is recognized for its ability to nurture a harmonious balance within the body, promoting a state of holistic well-being.

Central to its acclaim is its role in supporting the vigor of the body's natural processes. The tea is lauded for its properties that aid in fostering robust vitality, enhancing the body's inherent resilience against environmental stressors. It contributes to the sustenance of a vibrant complexion, attributed to its rich content of antioxidants which are known to support skin health.

Furthermore, the beverage is appreciated for its potential to maintain a serene and calm disposition. It is traditionally believed to aid in soothing the mind, encouraging a tranquil state which is conducive to mental clarity and focus. This aspect of mental wellness is crucial for maintaining an equilibrium between the mind and body.

Additionally, the tea is acknowledged for its role in sustaining the body's natural purification processes. It supports the body's mechanisms in efficiently managing its internal environment, contributing to a sense of overall purity and wellness.

Context of use

For Wellbeing Capacity

Hibiscus Tea is revered for its ability to enhance overall wellbeing, notably through its antioxidative properties. Ancient practices highlight its role in harmonizing the body's internal processes, improving hydration, and supporting the natural detoxification pathways. Its vibrant, deep red infusion is not just a feast for the eyes but a boon for enhancing mood and promoting a sense of calm, making it a cherished beverage for those seeking a holistic uplift in their wellness journey.

Type of Person

Individuals with a naturally high energy level, prone to stress, and those with a tendency towards feeling warm or overheated are ideally suited to Hibiscus Tea. Its cooling properties and ability to calm the mind make it perfect for these types. However, those who are naturally cool, slow-moving, or prone to feelings of coldness might find it less suitable. Its invigorating nature might not harmonize well with their inherent physical and emotional constitution.

Type of Location and Season

Hibiscus Tea thrives in warmer climates and seasons, making it a quintessential summer beverage. It is particularly beneficial in tropical or hot, dry locations where its cooling effect can provide relief from the heat. Conversely, in cold climates or during the winter season, its consumption might not be as advantageous due to its inherent cooling properties, which could exacerbate feelings of coldness and dampen the body's natural warmth.

Time of Day

The ideal time to partake in Hibiscus Tea is during the mid-morning or late afternoon. These periods align with natural body rhythms, offering a refreshing boost without overstimulating. Its caffeine-free nature makes it a splendid choice for those seeking a gentle uplift in energy and mood without the disruptions commonly associated with caffeinated beverages, ensuring a harmonious balance throughout the day and into the evening.

Tips to use

Begin by using Hibiscus Tea in its dried form to create a rejuvenating beverage that complements your wellness routine. Steep 1-2 teaspoons of dried hibiscus flowers in boiling water for 5-7 minutes, depending on your taste preference for strength and tartness. Strain the flowers and enjoy the tea either hot or chilled. For a twist, add a slice of lemon, a cinnamon stick, or a touch of honey to enhance the flavor. Incorporate it daily to fully enjoy its potential benefits for blood pressure and antioxidant support.

Ancient & scientific relevance

Ancient texts and treatises:

  • Ancient text name: Sushruta Samhita (circa 600 BCE)
  • Context: An ancient text focused on Ayurvedic surgery and herbal medicine.
  • Mention of Hibiscus: References the use of hibiscus in treatments aimed at improving skin health and as part of formulations to soothe inflamed areas, indirectly contributing to wellbeing.

  • Ancient text name: Bhavaprakash Samhita (16th century)
  • Context: A later compilation that includes a vast range of Ayurvedic knowledge, including pharmacology.
  • Mention of Hibiscus: Hibiscus is noted for its effectiveness in cooling the body and as a tonic that can aid in digestive health, potentially contributing to overall wellbeing.

  • Ancient text name: Dhanvantari Nighantu (circa 8th century)
  • Context: A classic text on Ayurvedic herbology.
  • Mention of Hibiscus: It details the use of hibiscus in the context of its medicinal properties, particularly for its benefits in hair care and cooling the body, enhancing personal wellbeing through natural means.

Modern Scientific Researches:

Title: Hibiscus sabdariffa L. in the treatment of hypertension and hyperlipidemia: a comprehensive review of animal and human studies.

  • Main author: Allison L. Hopkins
  • Date of publishing: 2013
  • Abstract: This review assesses the effectiveness of Hibiscus sabdariffa L. (HS) in treating risk factors associated with cardiovascular disease, highlighting its use in treating hypertension and hyperlipidemia without reported adverse events. HS extracts show low toxicity and evidence from randomized clinical trials (RCTs) indicates significant reductions in systolic and diastolic blood pressure in adults with essential hypertension and type 2 diabetes. The review suggests HS extracts, rich in anthocyanins, are promising for treating hypertension and hyperlipidemia.
  • Link to the paper

Title: Insight into the molecular evidence supporting the remarkable chemotherapeutic potential of Hibiscus sabdariffa L.

  • Main author: Yahyea Baktiar Laskar
  • Date of publishing: 2020
  • Abstract: This review focuses on the antioxidant capability of Hibiscus sabdariffa, or roselle tea, and its various health benefits, including anticancer potential. Highlighting the high quantity of polyphenolic compounds in the plant, the review suggests Hibiscus sabdariffa as an ideal candidate for herbal supplements in cancer prevention and treatment, advocating for better-designed clinical trials.
  • Link to the paper

Curation methodology

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