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Camel Milk

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About the product

Camel milk has been revered across diverse ancient knowledge systems for its unique nutritional profile and health-enhancing properties. This milk is rich in vitamins, minerals, and immunoglobulins, making it a potent source of nourishment and a natural enhancer of the body's defense mechanisms. Unlike other types of milk, camel milk contains lower levels of lactose, making it more digestible for individuals with lactose intolerance. Its composition includes a higher concentration of minerals like calcium and magnesium, essential for bone health and metabolic functions.

From the perspective of ancient wellness philosophies, camel milk is valued for its ability to balance bodily doshas or energies, contributing to overall physical and mental well-being. It is praised for its satvic (pure and harmonious) quality, which is believed to promote clarity, calmness, and spiritual growth. The milk's unique components, such as lactoferrin and immunoglobulins, are recognized for their supportive role in enhancing the body's natural immunity and for their antioxidant properties, which contribute to cellular health and vitality.

Moreover, camel milk is acknowledged for its therapeutic qualities, including its ability to support digestive health and promote a balanced gut flora. Its nutritional profile is conducive to sustaining energy levels, enhancing physical endurance, and supporting post-exercise recovery, making it a cherished dietary addition for maintaining an active lifestyle.

Incorporating camel milk into one's diet is seen as a means to harness the wisdom of ancient wellness practices, offering a holistic approach to nourishment that supports both physical health and spiritual well-being. Through its multifaceted benefits, camel milk embodies the ancient understanding of food as medicine, promoting a harmonious balance between the body and mind.

Context of use

For Wellbeing Capacity

Camel milk is gaining recognition for its unique nutritional profile and health benefits, making it a valuable addition to diets focused on wellbeing. Rich in vitamins, minerals, and immunoglobulins, camel milk supports immune system function, promotes healthy digestion, and may have beneficial effects on blood sugar regulation. Its composition is closer to human milk than other milks, making it easily digestible and a good alternative for those with lactose intolerance or milk allergies.

Type of Person

Ideal for individuals with dietary sensitivities or those seeking alternative nutritional sources, camel milk offers a wholesome option. Its benefits extend to health-conscious individuals, those managing diabetes, and parents looking for nutritious milk alternatives for their children. However, individuals with specific allergies to camel milk or its components should approach with caution. Generally, it suits those interested in exploring diverse and nutritionally rich food options.

Type of Location and Season

Camel milk's nutritional benefits are universal, making it suitable for consumption regardless of location or season. However, it is particularly appreciated in arid and semi-arid regions where camels are a primary source of nutrition. Seasonally, its hydrating properties can be especially beneficial during hot, dry months, providing essential hydration and nutrition. Conversely, in colder months, its immune-boosting components can support overall health and wellbeing.

Time of Day

The optimal time of day to consume camel milk can vary based on individual routines and nutritional needs. Drinking it in the morning can offer a nutritious start to the day, providing energy and essential nutrients. Alternatively, consuming camel milk in the evening can contribute to a relaxing end to the day and support overnight digestion. Its versatility makes it a beneficial addition to meals or snacks at any time of day, fitting seamlessly into various dietary preferences and lifestyles.

How to use it?

Ancient & scientific relevance

Ancient texts and treatises:

  • Ancient text name: Shalihotra Samhita (Estimated time of origin: 3rd century BCE to the 3rd century CE.)
  • Context: An authoritative ancient text on veterinary science, attributed to Sage Shalihotra, focusing primarily on the care, treatment, and management of horses, but also covering other animals to a lesser extent.
  • Mention of Camel Milk: Potential references to the use of camel milk in the treatment of specific ailments in animals, based on the principles of Ayurvedic medicine, which emphasizes the medicinal properties of various substances, including animal products.

Modern Scientific Researches:

Title: Biomolecular content of camel milk: A traditional superfood towards future healthcare industry

  • Main author: M. Khalesi
  • Date of publishing: 2017
  • Abstract: Discusses the bio-functionality of camel milk for regular consumers and its traditional use in curing health issues like asthma, edema, and diabetes. Highlights the product's low fatty acids and cholesterol levels, absence of β-lactoglobulin (causing allergic symptoms in some individuals), and suggests it as an alternative for bovine milk.
  • Link to the paper


  • Main author: S. Kaskous
  • Date of publishing: 2016
  • Abstract: Highlights the high concentration of beneficial compounds in camel milk, such as mono-and polyunsaturated fatty acids and vitamins, suggesting its use in treating various human illnesses including stomach and intestinal disorders, Diabetes-1, and food allergy, among others.
  • Link to the paper

Title: Nutritional, antimicrobial and medicinal properties of Camel’s milk: A review

  • Main author: A. Swelum
  • Date of publishing: 2021
  • Abstract: Reviews the health-beneficial substances in camel's milk, such as bioactive peptides and lactoferrin, and their role in treating diseases like tuberculosis, asthma, and gastrointestinal diseases. It emphasizes the variable composition of camel's milk and its high nutritional value.
  • Link to the paper

Title: The Antioxidant, Anti-Inflammatory and Immunomodulatory Effects of Camel Milk

  • Main author: S. Behrouz
  • Date of publishing: 2022
  • Abstract: Collates scientific literature on the antioxidant, anti-inflammatory, and immunomodulatory effects of camel milk and its bioactive compounds, indicating its therapeutic value for diseases caused by inflammation, oxidative stress, and immune dysregulation.
  • Link to the paper

Curation methodology

Our team of Indic experts have meticulously evaluated products available in your area and identified the most authentic ones through a rigorous assessment of trust markers

  • Quality and Purity: Priority was given to products known for their high quality and purity. This included camel milk powder that is free from hormones, injections, and unnecessary additives, ensuring that the milk retains its natural properties.  
  • Brand Reputation: Selection focused on brands with a strong reputation for producing camel milk powder. This includes brands that are recognized for their ethical sourcing, sustainable practices, and commitment to natural and organic products.  
  • Third-Party Testing and Certifications: Products from brands that undergo third-party testing and have certifications such as non-GMO and organic were preferred. This ensures that the camel milk powder meets strict quality and safety standards.  
  • Special Features: Products offering special features or benefits, such as higher concentrations of beneficial components or quicker absorption, were also considered. This criterion aims to provide consumers with camel milk powder that offers added health benefits.  
  • Personal Recommendations and Experiences: In cases where the curator had personal knowledge or experience with a brand or product, or if there was a strong recommendation from trusted sources, such products were considered for inclusion. This personal touch adds a layer of trust and authenticity to the curated selection.
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