Nada yoga is an ancient Indian system and a form of yoga that is based on the premise that the entire cosmos, including human beings, consists of vibrations, called nada. The practice of Nada yoga involves the integration of the pronunciation of beej mantras for each of the 7 chakras while practising breathing and meditation techniques.
Naad Yoga involves using sound and music to create positive vibrations in the body and mind. These vibrations can help to shift the energy of the body and mind towards positivity, making it easier to maintain an optimistic outlook. It also involves focusing on specific sounds and vibrations, which can help to promote mindfulness which helps practitioners to let go of negative thoughts and worries and focus on the present, thereby contributing to an optimistic outlook.
Daily practise of 30-40 mins in the early morning preferably empty stomach
Deobrat has learned classical music under the guidance of his guru Pandit Shivanath Mishra, a legendary sitar player of his time. He represents the 11th-generation lineage of the Benares Gharana tradition. He is known for his virtuosity on the sitar and his ability to blend traditional and contemporary styles of music. He offers a unique program that combines yoga and sound called Nada Yoga, which aims to bring harmony within oneself.
The Samaveda, an ancient Vedic Sanskrit text, is considered the Veda of melodies and chants and holds a significant place among the scriptures of Hinduism
Samaveda, the ancient text of melodies and chants, inspires Naad Yoga, which harmonizes energy, induces meditation, heals emotions, and awakens spirituality.
Research Paper: Importance of Naad yoga for reducing the stress
Journal: Naad-Nartan Journal of Dance & music 2022
Authors: Adishri Milind Pote, Yogesh Chandrakant Suryawanshi
Abstract: Naad Yoga is a technique that emphasizes the power of sound to control physical and mental health. By understanding and utilizing different frequencies of sound, individuals can heal themselves and create stability and peace.
Introduction of the concept of Nada Yoga, which is the science of sound and vibration
Discover the concept of chakras and their connection to musical notes
Learn the practice for your First Chakra (Muladhara) and experience its benefit
Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course
Please downloaded iTabla Pro (ios) or iShala (Android ) before attending the session.
Next step, we will send you the zoom link one day before the event.
