The offering involves a rhythmic recitation of sacred Vedic mantras or hymns with focus and intention along with chanting, deep listening, concentration, and resonance with the vibrations of the sounds. A flutist, if interested can choose to learn to combine flute playing with meditation techniques such as focused breathing, mindfulness or mantra repetition.
By immersing in the meditative act of Vedic chanting, the practitioner will create a space for inner stillness, peace, and harmony, allowing the vibrations to resonate within and promote a sense of deep inner tranquillity. Since Vedic chanting requires concentration and focus on the sounds, pronunciation, and rhythm of the mantras, its regular practice can enhance the ability to be present in the moment, cultivate mindfulness, and improve the capacity for sustained attention.
The practitioner must practice this art form for around 30 min per day on a light stomach in a routine manner.
Dr. Hari Prasad Paudyal, Vedic chanting specialist & Indian Classical Music Flutist, holds a doctoral degree in Music from Banaras Hindu University, Varanasi. In his hometown in Varanasi, he learned to play traditional musical instruments at a very early age. When he was 10 years old he was sent to Varanasi to study Vedic chanting and Sanskrit at a residential 'Gurukul' system school. Later he continued to study Music at Banaras Hindu University Varanasi. His unique offering is a combination of Vedic chants along with the music of the flute.
The Rig Veda is an ancient Indian collection of Vedic Sanskrit hymns and it is one of the four sacred canonical Hindu texts known as the Vedas.
Vedic chanting as recognised by the Rig Veda, can enhance mental focus, reduce stress, foster a spiritual connection, and promote a sense of wellbeing.
Research paper: Effect of Vedic chanting on memory and sustained attention
Journal: Indian Journal of Traditional Knowledge 2006
Authors: Sripad Ghaligi, Hr Nagendra, Ramachandra Bhatt, Swami Vivekananda
Abstract: Research has shown that Vedic chanting can have a positive impact on memory and sustained attention. Regular practice of Vedic chanting has been found to enhance cognitive abilities, including memory retention and recall.
30-45 mins LIVE 1:1 online introductory session with Dr. Hari Prasad.
The session will be facilitated by the Leela Life Concierge Desk.
Understand the importance and benefits of Chanting followed by a guided chanting practice
Experience a calm & soothing flute music and meditate on it
Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course
A high-quality speaker will help to fully immerse in the intricacies of musical notes during practice.
The specialist will be tailoring the course for you and the exact number of sessions will depend on multiple factors such as need, inclination, interest, absorption and more.
The plan below should give you a rough indication of how many sessions will it take for you to inculcate the learnings from this course in to your regular life by yourself.
Accomplished Flute Artist and Vedic scholar
You have a session scheduled with Dr. Hari Prasad
Dr. Hari Prasad will soon be taking sessions on Leela Life
Next step, we will send you the zoom link one day before the event.
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Thank you for your payment. Kindly complete the wellbeing assessment to help personalize your session with the specialist. Please provide detailed responses as they are crucial for a tailored experience. Insufficient information may result in session decline. Your responses are confidential and shared only with your chosen specialist. Estimated time to complete: 5-10 minutes.