You will explore the Ayurvedic tradition of Rasayana, the ancient Indian science of rejuvenation through natural substances - to understand how herbs, spices, and plant-based formulations drawn from the land can restore the body's natural resilience. You will learn to recognise signs of imbalance, understand the intelligence behind classical Rasayana formulations, and begin to relate to natural supplements not as products added to health, but as expressions of the land's own capacity to support the body.
By understanding how natural supplements work with – rather than on – the body, you develop a more discerning relationship with the natural world. This understanding supports long-term resilience by aligning the body with nature's intelligence rather than substituting for it.
Begin to recognise the natural substances already present in your kitchen and surroundings. As your understanding deepens, you will learn to select and integrate natural supplements that suit your constitution and season, cultivating resilience through the land's intelligence.
Vaidya Irfan Poilan is a fifth-generation Ayurvedic doctor with a keen interest in herbalism and holistic medicine. He focuses on modifying the practitioner's lifestyle with therapeutic foods and herbs to aid in resilience and immunity building. Irfan has completed his master's degree in Medicine, specializing in Pharmacognosy, and has presented papers at international and national seminars. He has conducted over 1,000 training sessions both online and offline and has created many training programs for self-care and health management, aesthetic science in Ayurveda, and short-term therapy and herbalism workshops. He believes in the importance of art, spirituality, and science in life.
The Charaka Samhita compiled by the sage Charaka, is a Sanskrit text on Ayurveda (Indian traditional medicine). It is one of the two foundational texts of this field that have survived from ancient India
The Charaka Samhita describes Rasayana, the practice of rejuvenation through herbs, formulations, and natural substances, as one of the eight branches of Ayurveda. Rasayana is understood not as supplementation to compensate for deficiency, but as a living practice of aligning the body with nature's restorative intelligence. It promotes nourishment, strengthens immunity, delays the effects of ageing, and supports vitality by working with the body's own capacity for renewal.
Research paper: Ayurvedic Herbal Therapies: A Review of Treatment and Management of Dementia
Author(s): Vinod Srivastava, Deepali Mathur, Soumyashree Rout, Bikash Kumar Mishra
Abstract: "Ayurvedic Rasayana herbs are believed to strengthen brain cells, enhance memory, and decrease stress. These herbs have rejuvenating properties and are used in Ayurveda to promote overall well-being.
Explore the Rasayana tradition in Ayurveda and its understanding of natural substances as the land's intelligence made accessible to the body
Discover how herbs, spices, and plant-based formulations have been used across millennia not as interventions, but as ways of restoring alignment between the person and the natural world
Understand how season, constitution, and daily rhythm shape which natural substances are most supportive at any given time
Engage in an interactive Q&A: ask questions, gain deeper insights, and clarify doubts about the course
Next step, we will send you the zoom link one day before the event.
