Dr Partap's offering delves deep into the principles of Ayurvedic nutrition, focusing on food as medicine. Through this offering, clients learn about their individual body-mind constitution and how it impacts their metabolic functioning. They gain insights into making optimal food choices based on their constitution, along with understanding the importance of the right quantity, timing, and manner of food consumption. Additionally, clients explore the subtle ways in which food affects their overall health and wellness, going beyond just physical nourishment.
Understanding one's body-mind constitution and making informed food choices can lead to improved vitality, energy, and immunity. By following Ayurvedic principles, individuals can experience a peaceful mind, enhanced wellbeing, and a harmonious balance between body, mind, senses, and consciousness. Integrating these teachings into daily routines empowers individuals to take charge of their health and make conscious dietary decisions that align with their unique constitution.
To practice Ayurvedic nutrition in a routine manner, clients need to implement the principles they have learned into their daily lives. This involves becoming mindful of their body-mind constitution and choosing foods that support their unique needs. Clients must also pay attention to the timing and quantity of their meals and understand the impact of different foods on their well-being
Dr. Partap Chauhan is a dedicated healer and advocate of authentic Ayurveda, on a mission to spread its healing benefits globally. His journey began in 1992, treating patients in a modest garage clinic. Determined to preserve the purity of Ayurveda, he designed the AyuniqueTM protocol based on classical Ayurvedic texts. Over 1.5 million people have experienced the efficacy of his treatments. Recognizing technology's potential, he launched the popular TV show "Jiva Health Show" and India's first Ayurvedic website, enabling millions to access Ayurvedic knowledge. His impact extended to 42 countries, meeting policymakers, researchers, and students, promoting Ayurveda as a globally recognized health science. As a visiting faculty at international universities and author of two influential books, Dr Chauhan continues to empower people with the wisdom of Ayurveda.
Charaka Samhita (300 BCE to 200 CE): This foundational text of Ayurveda, attributed to Charaka, is a comprehensive guide on Ayurvedic medicine, including dietetics. It focuses on 'Ahara' (diet) and its impact on health, wellbeing, and disease prevention.
Contents: The Charaka Samhita elaborates on the qualities of different foods, their bodily effects, and eating habits aligned with individual constitutions (Prakriti).
Sushruta Samhita (600 BCE): Attributed to Sushruta, this text, while known for surgical techniques, also covers general medicine, diet, and nutrition.
Contents: It discusses the six tastes and their effects on the three doshas (Vata, Pitta, Kapha). The Sushruta Samhita also emphasizes dietary measures in disease treatment and maintenance of overall health and wellbeing.
Research paper: A Comprehensive Statistical Study on Health and Lifestyle of AdultsMain
Author: Dr. Nileema Bhalerao
Date of Publishing: November 25, 2023
Abstract: This paper presents a statistical study on health and lifestyle, emphasizing the importance of Ayurveda in maintaining health. It discusses the impact of modern lifestyle changes, including diet, on health and wellbeing, and underscores the significance of Ayurvedic principles in leading a joyful and healthy life.
Brief discussion on Ayurvedic principles, including the concept of Vata, Pitta, and Kapha (basic functional energies of the body)
Understand the uniqueness of each individual's constitution and the impact of imbalances on wellbeing
Touch upon holistic strategies to address imbalances
Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course
Next step, we will send you the zoom link one day before the event.
