You will explore Ayurvedic psychology—an approach that links your emotional tendencies to your natural mind-body type—and learn how this influences your relationship patterns. You’ll identify your mind-body type according to Ayurveda and engage in practices for self-expression and emotional awareness.
You will gain clarity on your emotional patterns and relationship needs, which helps improve how you express yourself and connect with others more authentically.
Apply insights from your mind-body type to guide daily communication and self-expression, using what you’ve learned to make more intentional choices in your interpersonal relationships—fostering greater clarity, connection, and presence with others.
Dr. Shivani Sood is an internationally recognized Ayurvedic doctor with over 21 years of experience, specializing in Ayurvedic psychology, mindset, and spiritual approaches for personal development and relationship challenges. A professional member of NAMA and an honorary member of the Polish Association of Ayurveda Prana, she is also the co-founder of Shivani Ayurveda Poland. Throughout her career, she has conducted thousands of one-on-one consultations and led 40 international projects across Europe and the U.S., offering consultations and workshops. She co-authored "Maternity with Ayurveda", published in Poland, and actively runs Shivani Ayurveda Clinic in India, which she co-founded with her husband. Her mission is to make Ayurveda accessible to the modern world, teaching people how it can become a lifestyle. She also mentors holistic practitioners to become successful Ayurveda consultants and offers online strategic consultations to women struggling with weight gain, hormonal imbalances, and stress-related issues.
The Charaka Samhita compiled by the sage Charaka, is a Sanskrit text on Ayurveda. It is one of the two foundational texts of this field that have survived from ancient India
The text highlights the significance of intimacy for overall well-being and offers guidance on maintaining a balanced lifestyle to support healthy sexual function and harmonious relationships.
Discover Ayurvedic psychology and its role in personal development
Get introduced to the concept of Ayurvedic Constitution (Vata, Pitta, and Kapha)
Discuss the importance of emotional intelligence in relationships
Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course
Next step, we will send you the zoom link one day before the event.
