You will learn the art of Kolam-making, a South Indian art of drawing intricate geometric and sacred patterns on the floor using rice flour. The course covers kolam styles, techniques, posture, and tools, along with their cultural and historical significance, while engaging in hands-on creation and exploration of different designs.
Kolam-making fosters mindfulness and detachment by shifting focus from outcomes to the act of creation. The repetitive patterns cultivate a meditative state, promoting mental clarity and enhancing patience through the practice of drawing, erasing, and redrawing.
Set aside 15 minutes every morning to create a kolam with full focus on each line and shape. Maintain the kolam throughout the day and erase it gracefully when the time comes, embracing the cycle of creation and renewal.
Hema Kannan is a kolam artist who shares the beauty of this ephemeral art form to bring positivity into people's lives. Through her intricate kolams, she cultivates focus, patience, and mental clarity. Hema's workshops create a sense of community and self-expression, fostering resilience and creativity. With a deep understanding of the art's ancient roots, Hema aims to make kolam contemporary and accessible to people of all ages and backgrounds. Her unique approach to kolam making, coupled with her ability to infuse life lessons into her art, has made her an inspiring figure in the field. Hema's philosophy of embracing the art of letting go and celebrating the cycles of creation and recreation resonates deeply with her audience, leaving a lasting impact on their lives.
Silappadikaram, is a classic Tamil epic composed by Ilango Adigal, that dates back to the 5th or 6th century CE and provides valuable insights into the social and cultural practices of ancient Tamil Nadu.
Kolam, with its beautiful designs, can create a positive impact by enhancing aesthetics and promoting mindfulness and focus.
Research paper: Kolam: A Mathematical Treasure of South India
Author(s): Vidya Thirumurthy, Ksenija Simic-Muller
Abstract: Kolam, a traditional art form in South Asia, has positive effects on cognitive abilities
30-45 mins LIVE 1:1 online introductory session with Hema Kannan.
The session will be facilitated by the Leela Life Concierge Desk.
Introduction to Kolam and it's various forms
Understand the significance of Kolam and how it cultivates creativity
Quick demosntration of Kolam making
Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course
A notebook with a pen or pencil
The specialist will be tailoring the course for you and the exact number of sessions will depend on multiple factors such as need, inclination, interest, absorption and more.
The plan below should give you a rough indication of how many sessions will it take for you to inculcate the learnings from this course in to your regular life by yourself.
Talented Kolam Practitioner
You have a session scheduled with Hema Kannan
Hema Kannan will soon be taking sessions on Leela Life
Next step, we will send you the zoom link one day before the event.
We have reserved your time slot with Hema Kannan.
Thank you for your payment. Kindly complete the wellbeing assessment to help personalize your session with the specialist. Please provide detailed responses as they are crucial for a tailored experience. Insufficient information may result in session decline. Your responses are confidential and shared only with your chosen specialist. Estimated time to complete: 5-10 minutes.