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Think Calm

Ananya Samvedana

For building purpose driven life

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About the course

What will I learn

His course is a transformative journey towards inner equilibrium amid life's intricacies, drawing wisdom from the Bhagavad Gita. Its comprehensive curriculum empowers participants to understand the philosophical roots of detachment, develop mindful awareness for navigating challenges, and practice detachment techniques in real-life situations thereby engaging fully while maintaining equanimity.

Benefits of this course

This offering equips participants with tools to lead purposeful and fulfilling lives. By learning to detach from outcomes while investing in actions, individuals can improve emotional resilience, and maintain mental clarity.

Incorporating in my life

Throughout the day, individuals pause for "Detachment Check-Ins," disconnecting from outcomes and remaining present. Tasks are approached mindfully, focusing on the process rather than the end result.

About the specialist

Madan Sundar Das is a distinguished scholar with a Master's degree in Electrical & Computer Engineering. he underwent a profound spiritual transformation guided by the wisdom of the Bhagavad Gita and inspired by Srila Prabhupada, the visionary founder of ISKCON. This journey led him to become a Resident Monk, embracing a life of spiritual dedication. He leads a platform that uniquely combines practicality and profound wisdom to empower corporate education and personal growth. He embodies the convergence of intellectual acumen and spiritual insight, catalyzing holistic growth and transformation. His personal journey of embracing detachment and mindfulness enriches his offering, providing a distinct synthesis of theoretical wisdom and practical application.

Online from

Ancient & scientific relevance

Ancient texts that refer to this

The Bhagavad Gita often referred to as the Gita, is a 700-verse Hindu scripture, which is part of the epic Mahabharata. It teaches that practicing detachment from the outcomes of actions leads to inner peace and spiritual growth, emphasizing selfless action without attachment to results.

Modern research and publications

Research Paper: The Bhagavad Gita and contemporary psychotherapies

Author(S): Bhatia SC, Madabushi J, Kolli V, Bhatia SK, Madaan V.

Research Paper: Weaving Together the Ancient and the Contemporary: Intersections of the Bhagavad Gita with Modern Psychology

Author: Megha Dhillon

Research paper: Detachment as a way of life:

Author: Vijay Kumar Sarabu

Introductory session

30-45 mins LIVE 1:1 online introductory session with Madan Sundar Das.

The session will be facilitated by the Leela Life Concierge Desk.

Plan for intro session

Understand the art of detachment in decision making and the consequences of emotional attachment in decision-making

Discuss about contentment, being present, and the transience of wealth and power

Discuss the importance of accepting and appreciating unexpected turns in life

Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course

Plan for overall course

The specialist will be tailoring the course for you and the exact number of sessions will depend on multiple factors such as need, inclination, interest, absorption and more.

The plan below should give you a rough indication of how many sessions will it take for you to inculcate the learnings from this course in to your regular life by yourself.

Live 1:1 online course
5 sessions
Duration of each session
45 mins
Course price

Session 1

Understanding Detachment
  • Overview of the philosophical roots of detachment
  • Ancient wisdom on detachment
  • Connection between detachment, decision-making, and emotional intelligence

Session 2

Mindful Awareness in Action
  • Introduction to mindful awareness
  • Cultivating mindful awareness in daily life
  • Techniques for enhancing focus, resilience, and stress management

Session 3

Detachment in Real Life
  • Engage in practical exercises promoting detachment within the dynamics of corporate or personal settings
  • Discuss & witness a transformative shift in your leadership style, team dynamics, and overall personal wellbeing

Session 4

Meditation & Mindfulness: Navigating the Mind's Terrain
  • Understanding the connection between meditation, mindfulness, and decision-making
  • Learn mindful decision-making techniques
  • Understand Importance of a calm and centered mind

Session 5

Practical Meditation Mastery: Cultivating Inner Calm
  • Guided meditation practice led by experienced instructor
  • Learn breathing exercises for Inner calm and stress reduction
  • Mindfulness in Action: How to apply mindfulness to decision-making

Frequently asked questions

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Conducted by

Madan Sundar Das

Distinguished Bhagavad Gita scholar and resident monk

Course price
5 sessions • Weekly
Find out if it's right for you!
Schedule a 15-minute complimentary conversation with a Leela Life Consultant

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