The course will offer you with a perspective shift, allowing you to see the underlying unity in existence. This insight can breakthrough the habitual thinking and emotional patterns, leading to reduced stress, and a more healtheir interaction with the world.It is compatible with various spiritual traditions and the essence of all religions, providing the best chance for freedom and discovering your true self. Practically applying non-dual teachings gives inner freedom, helps build emotional resilience, provides new ways to approach challenges, and ultimately leads to Self-realisation.
This approach completely changes how you see life, your daily habits, and how you interact with others. The best part is that it helps you to naturally let go of negative thoughts and emotions.
The formal practices, including specific meditation methods taught in the course, needs to be consistently practiced for at least 15-30 minutes a day. These practices are complemented by suggested contemplations. The informal practices involve the application of non-dual teachings in everyday situations specially to resolve challenges and emotions.
Swami Nirgunananda is a renowned expert with over 25 years of experience and initiation into monasticism from the esteemed Kailash Ashram, Rishikesh, India. He specializes in practical teachings and transformative practices based on the principles of Yoga, Advaita Vedanta, and Buddhism.
In the context of Advaita Vedanta Darshan, non-duality, or ""Advaita,"" asserts that the ultimate reality, Brahman, is indivisible and transcends all dualities, emphasizing the essential oneness of the self (Atman) with the supreme cosmic consciousness. It is a part of the Upanishads that are a continuation of the Vedic philosophy, written between 800 and 400 B.C. They elaborate on how the soul can be united with the ultimate truth through contemplation and mediation, as well as the doctrine of Karma— the cumulative effects of a persons’ actions.
"Modern research & publicationsResearch Paper: Knowing the Knowing. Non-dual Meditative Practice From an Enactive Perspective"
Author: Daniel Meling
Article: Science Pointing to Nonduality
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Learn the concepts of Subjective and Objective Awareness
Explore how energy and feelings emerge within objective awareness and their impact on subjective experiences
Experience a guided mindful meditation exercise that involves observing bodily sensations and cultivating a heightened awareness separate from those sensations
Engage in an interactive Q&A session ask questions, gain deeper insights, and clarify doubts about the course.
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Next step, we will send you the zoom link one day before the event.
