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Think Calm

Padmini Vidya

For building Gratitude

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About the course

What will I learn

Padmini Vidya is a path of akriya, a method which promotes conscious inactivity hence it requires one to learn the technique of listening to sounds while practising breathing exercises to activate different energy points in the body.

Benefits of this course

Padmini Vidya specifically aids individuals in achieving a state of equanimity, regardless of external circumstances. The practitioner is able to manage situations of excessive adulation or criticism in a calm and composed manner. This results in the development of gratitude within the practitioner.

Incorporating in my life

It should be practiced in a routine manner for 30-40 minutes per day in the early morning preferably on an empty stomach.

About the specialist

Master Vibushree has been practising Nada yoga for over 10 years. His unique offering called Padmini Vidya integrates the practice of Nada yoga with inner breathing techniques. Nada yoga is a form of yoga that focuses on the use of sound and music for spiritual development and is based on the premise that the entire cosmos, including human beings, consists of vibrations, called Nāda.

Online from

Ancient & scientific relevance

Ancient texts that refer to this

The Samaveda, an ancient Vedic Sanskrit text, is considered the Veda of melodies and chants and holds a significant place among the scriptures of Hinduism

Samaveda, the ancient text of melodies and chants, inspires Naad Yoga, which harmonizes energy, induces meditation, heals emotions, and awakens spirituality.

Modern research & publications

Research Paper: Importance of Naad yoga for reducing the stress

Journal: Naad-Nartan Journal of Dance & music 2022

Authors: Adishri Milind Pote, Yogesh Chandrakant Suryawanshi

Abstract: Naad Yoga is a technique that emphasizes the power of sound to control physical and mental health. By understanding and utilizing different frequencies of sound, individuals can heal themselves and create stability and peace.

Introductory session

30-45 mins LIVE 1:1 online introductory session with Vibhushri Rivesh Vade.

The session will be facilitated by the Leela Life Concierge Desk.

Plan for the intro session

Get introduced to the concept of Padmini Vidya and its transformative power

Understand the connection between the mind, body, and navel

Discover the importance of quieting the mind and its connection with the navel

Engage in an interactive Q&A session to gain insights, ask questions, and clarify doubts about the course

Plan for overall course

The specialist will be tailoring the course for you and the exact number of sessions will depend on multiple factors such as need, inclination, interest, absorption and more.

The plan below should give you a rough indication of how many sessions will it take for you to inculcate the learnings from this course in to your regular life by yourself.

Live 1:1 online course
10 sessions
Duration of each session
60 mins
Course price

Session 1

  • Explore Padmini yoga in detail and its connection to breathing exercises

Session 2 & 3

  • Understand the concepts of bondage and suffering
  • Embrace acceptance with grace through Pasaydaan Advaita prayer practice
  • Discover the nature of losses and griefs according to Advaita principles
  • Learn how to compensate for losses and find solace through CARE practice

Session 4 & 5

  • Discover the 7 Advaita Virtues
  • Effortlessly integrate these virtues into everyday life through Nada yoga listening practice

Session 6

  • Unveil the concept of Direct Awakening
  • Explore powerful methods to awaken and maintain awakening

Session 7 & 8

  • Dive into Padmini Vidya references and guidelines
  • Activate Padmini Vidya and learn the art of Consecration

Session 9 & 10

  • Continuation of Padmini Vidya references and guidelines
  • Activate Padmini Vidya through Mudra techniques

Frequently asked questions

  • Is this course for me?
  • This course is right choice for you as this will help you to build inner calm and equanimity through Padmani Vidya, which activates various energy points in your body by listening to sounds during breathing exercises.
  • Why this session needs to be personalised?
  • Personalization ensures effective understanding and application. Padmini Vidya helps manage emotions during external situations, fostering gratitude. Tailoring the session maximizes its benefits for each individual's unique path.
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Conducted by

Vibhushri Rivesh Vade

Nada Yogi with expertise in the ancient art of sound healing

Course price
10 sessions • Weekly
Start with intro session
Experience live 1:1 learning & get a personalised course plan

You have a session scheduled with Vibhushri Rivesh Vade

Vibhushri Rivesh Vade will soon be taking sessions on Leela Life

Not sure which course to take?
Get a personalised wellbeing program and figure out the right course for you
Learn more