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Think Calm
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Padmini Vidya

For building Gratitude

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About the course

What will I learn

You will learn Padmini Kriya—a meditative yoga practice that uses sound and music to cultivate inner harmony and spiritual awakening by activating energy points in the body through a combination of sound and breathing techniques.

Benefits of this course

This practice reduces stress and fosters gratitude by balancing emotions and helping release attachment to outcomes through focused sound and breath techniques.

Incorporating in my life

Start the day with conscious inactivity—focusing on breath and energy points—to set a calm tone. Incorporate a 30-40 minute morning routine of conscious inactivity, focusing on breath and energy points, practiced daily on an empty stomach.

About the specialist

Master Vibushree, with a background in engineering and management, chose to redefine his path by unlocking the healing potential of sound. As the Founder of Wellness-Vibe and creator of PowerBrain Music Tracks, he merges science and spirituality to promote holistic well-being. He is also certified music therapist specializing in Ayurveda who leads the Bodh Marga Foundation, guiding individuals to live in harmony with the Universe. His transformative workshops, including “DNA & Navel Activation,” use precise sound frequencies to break emotional barriers, dissolve fears, and unlock prosperity. Rivesh’s practice integrates Nada Yoga, the ancient science of sound vibrations, with Padmini Vidya, a unique method combining sound with inner breathing techniques. His approach empowers individuals to align with their inner rhythm, fostering clarity, balance, and transformation. With a vision to inspire global wellbeing, Rivesh Vade continues to revolutionize the way we connect with ourselves and the Universe.

Online from
Mumbai

Ancient & scientific relevance

Ancient texts that refer to this

The Samaveda, an ancient Vedic Sanskrit text, is considered the Veda of melodies and chants and holds a significant place among the scriptures of Hinduism

Samaveda, the ancient text of melodies and chants, inspires Naad Yoga, which harmonizes energy, induces meditation, heals emotions, and awakens spirituality.

Modern research & publications

Research Paper: Importance of Naad yoga for reducing the stress

Journal: Naad-Nartan Journal of Dance & music 2022

Authors: Adishri Milind Pote, Yogesh Chandrakant Suryawanshi

Abstract: Naad Yoga is a technique that emphasizes the power of sound to control physical and mental health. By understanding and utilizing different frequencies of sound, individuals can heal themselves and create stability and peace.

Introductory session

30-45 mins LIVE 1:1 online introductory session with Vibhushri Rivesh Vade.

The session will be facilitated by the Leela Life Concierge Desk.

Plan for the intro session

Get introduced to the concept of Padmini Vidya and its transformative power

Understand the connection between the mind, body, and navel

Discover the importance of quieting the mind and its connection with the navel

Engage in an interactive Q&A session to gain insights, ask questions, and clarify doubts about the course

Plan for overall course

The specialist will be tailoring the course for you and the exact number of sessions will depend on multiple factors such as need, inclination, interest, absorption and more.

The plan below should give you a rough indication of how many sessions will it take for you to inculcate the learnings from this course in to your regular life by yourself.

Live 1:1 online course
10 sessions
Duration of each session
60 mins
Frequency
Weekly

Session 1

  • Explore Padmini yoga in detail and its connection to breathing exercises

Session 2 & 3

  • Understand the concepts of bondage and suffering
  • Embrace acceptance with grace through Pasaydaan Advaita prayer practice
  • Discover the nature of losses and griefs according to Advaita principles
  • Learn how to compensate for losses and find solace through CARE practice

Session 4 & 5

  • Discover the 7 Advaita Virtues
  • Effortlessly integrate these virtues into everyday life through Nada yoga listening practice

Session 6

  • Unveil the concept of Direct Awakening
  • Explore powerful methods to awaken and maintain awakening

Session 7 & 8

  • Dive into Padmini Vidya references and guidelines
  • Activate Padmini Vidya and learn the art of Consecration

Session 9 & 10

  • Continuation of Padmini Vidya references and guidelines
  • Activate Padmini Vidya through Mudra techniques

Frequently asked questions

  • Is this course for me?
  • This course is right choice for you as this will help you to build inner calm and equanimity through Padmani Vidya, which activates various energy points in your body by listening to sounds during breathing exercises.
  • Why this session needs to be personalised?
  • Personalization ensures effective understanding and application. Padmini Vidya helps manage emotions during external situations, fostering gratitude. Tailoring the session maximizes its benefits for each individual's unique path.
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Conducted by

Vibhushri Rivesh Vade

Nada Yogi with expertise in the ancient art of sound healing

Find out if it's right for you!
Schedule a 15-minute complimentary conversation with a Leela Life Counselor

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